5.4 km | 00:27:11 | 05:02/km日期: 2016-05-02 18:26 - 卡路里: 345 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 69%
Pace: 05'10" / 04'51" / 04'57" / 04'57" / 05'16" / 05'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" (+00'18") | 1000 / 1000 |
2 | | 04'51" | 1000 / 2000 |
3 | | 04'57" (+00'06") | 1000 / 3000 |
4 | | 04'57" (+00'06") | 1000 / 4000 |
5 | | 05'16" (+00'25") | 1000 / 5000 |
6 | | 05'00" (+00'09") | 400 / 5400 |
5月累積里程 : 105.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 04'51" | 00:10'01" |
3 | 04'57" | 00:14'58" |
4 | 04'57" | 00:19'55" |
5 | 05'16" | 00:25'11" |
5.4 | 05'02" | 00:27'12" |