9.0 km | 00:45:44 | 05:04/km日期: 2016-04-29 20:31 - 卡路里: 572 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 79%
Pace: 06'17" / 07'52" / 06'33" / 05'21" / 06'24" / 03'47" / 03'58" / 05'20" / 06'08" / 33'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+02'30") | 1000 / 1000 |
2 | | 05'54" (+02'07") | 1000 / 2000 |
3 | | 05'36" (+01'49") | 1000 / 3000 |
4 | | 05'20" (+01'33") | 1000 / 4000 |
5 | | 04'45" (+00'58") | 1000 / 5000 |
6 | | 03'47" | 1000 / 6000 |
7 | | 03'57" (+00'10") | 1000 / 7000 |
8 | | 04'42" (+00'55") | 1000 / 8000 |
9 | | 05'19" (+01'32") | 1000 / 9000 |
10 | | 06'59" (+03'12") | 2 / 9002 |
4月累積里程 : 115.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 07'52" | 00:14'09" |
3 | 06'33" | 00:20'42" |
4 | 05'21" | 00:26'03" |
5 | 06'24" | 00:32'27" |
6 | 03'47" | 00:36'14" |
7 | 03'58" | 00:40'12" |
8 | 05'20" | 00:45'32" |
9 | 06'08" | 00:51'40" |
9.0 | 23'43" | 00:51'44" |