24.6 km | 03:04:46 | 07:31/km日期: 2023-11-19 05:51 - 總爬升: 469 m - 卡路里: 1394 Cal
Pace: 06'02" / 06'37" / 06'08" / 06'33" / 06'31" / 05'15" / 04'58" / 06'55" / 06'50" / 07'25" / 06'55" / 06'08" / 06'08" / 07'05" / 06'53" / 07'44" / 11'12" / 17'49" / 06'28" / 07'14" / 09'26" / 07'44" / 08'47" / 07'08" / 07'11" /
11月累積里程 :
391.64 km adidas Boston 12 累積 :
1293.5 kmiPhone 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 06'37" | 00:12'39" |
3 | 06'08" | 00:18'47" |
4 | 06'33" | 00:25'20" |
5 | 06'31" | 00:31'51" |
6 | 05'15" | 00:37'06" |
7 | 04'58" | 00:42'04" |
8 | 06'55" | 00:48'59" |
9 | 06'50" | 00:55'49" |
10 | 07'25" | 01:03'14" |
11 | 06'55" | 01:10'09" |
12 | 06'08" | 01:16'17" |
13 | 06'08" | 01:22'25" |
14 | 07'05" | 01:29'30" |
15 | 06'53" | 01:36'23" |
16 | 07'44" | 01:44'07" |
17 | 11'12" | 01:55'19" |
18 | 17'49" | 02:13'08" |
19 | 06'28" | 02:19'36" |
20 | 07'14" | 02:26'50" |
21 | 09'26" | 02:36'16" |
22 | 07'44" | 02:44'00" |
23 | 08'47" | 02:52'47" |
24 | 07'08" | 02:59'55" |
24.6 | 07'07" | 03:04'05" |