10.0 km | 00:55:43 | 05:33/km日期: 2016-05-04 19:10 - 卡路里: 581 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 84%
Pace: 05'43" / 06'17" / 05'33" / 05'27" / 05'38" / 05'31" / 05'44" / 05'39" / 05'33" / 05'13" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'31") | 1000 / 1000 |
| 2 | | 05'37" (+00'25") | 1000 / 2000 |
| 3 | | 05'33" (+00'21") | 1000 / 3000 |
| 4 | | 05'27" (+00'15") | 1000 / 4000 |
| 5 | | 05'38" (+00'26") | 1000 / 5000 |
| 6 | | 05'31" (+00'19") | 1000 / 6000 |
| 7 | | 05'43" (+00'31") | 1000 / 7000 |
| 8 | | 05'39" (+00'27") | 1000 / 8000 |
| 9 | | 05'32" (+00'20") | 1000 / 9000 |
| 10 | | 05'12" | 1000 / 10000 |
| 11 | | 05'20" (+00'08") | 14 / 10014 |
5月累積里程 : 189.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 06'17" | 00:12'00" |
| 3 | 05'33" | 00:17'33" |
| 4 | 05'27" | 00:23'00" |
| 5 | 05'38" | 00:28'38" |
| 6 | 05'31" | 00:34'09" |
| 7 | 05'44" | 00:39'53" |
| 8 | 05'39" | 00:45'32" |
| 9 | 05'33" | 00:51'05" |
| 10 | 05'13" | 00:56'18" |
| 10.0 | 04'38" | 00:56'22" |
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