10.0 km | 00:48:43 | 04:51/km日期: 2016-05-06 18:00 - 地點: 新莊副都心 - 天氣: 悶熱 - 卡路里: 530 Cal - 平均步頻: 182 - 溫度: 31°C - 濕度: 58%
Pace: 05'24" / 05'03" / 04'51" / 04'50" / 04'47" / 04'46" / 04'49" / 04'44" / 04'42" / 04'26" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'58") | 1000 / 1000 |
| 2 | | 05'02" (+00'36") | 1000 / 2000 |
| 3 | | 04'50" (+00'24") | 1000 / 3000 |
| 4 | | 04'49" (+00'23") | 1000 / 4000 |
| 5 | | 04'47" (+00'21") | 1000 / 5000 |
| 6 | | 04'46" (+00'20") | 1000 / 6000 |
| 7 | | 04'48" (+00'22") | 1000 / 7000 |
| 8 | | 04'45" (+00'19") | 1000 / 8000 |
| 9 | | 04'41" (+00'15") | 1000 / 9000 |
| 10 | | 04'26" | 1000 / 10000 |
| 11 | | 04'52" (+00'26") | 20 / 10020 |
| 12 | | 19'57" (+15'31") | 12 / 10032 |
5月累積里程 :
332.05 km 
亞瑟士虎走TARTHERZEAL 2 TJR270 累積 :
2082.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'03" | 00:10'27" |
| 3 | 04'51" | 00:15'18" |
| 4 | 04'50" | 00:20'08" |
| 5 | 04'47" | 00:24'55" |
| 6 | 04'46" | 00:29'41" |
| 7 | 04'49" | 00:34'30" |
| 8 | 04'44" | 00:39'14" |
| 9 | 04'42" | 00:43'56" |
| 10 | 04'26" | 00:48'22" |
| 10.0 | 10'43" | 00:48'43" |
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