10.0 km | 00:49:27 | 04:56/km日期: 2016-05-05 16:47 - 卡路里: 604 Cal - 平均步頻: 188 - 溫度: 29°C - 濕度: 76%
Pace: 05'06" / 05'00" / 05'02" / 05'01" / 05'00" / 04'51" / 04'46" / 04'47" / 04'49" / 05'03" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'06" (+00'21") | 1000 / 1000 |
2 | | 05'00" (+00'15") | 1000 / 2000 |
3 | | 05'02" (+00'17") | 1000 / 3000 |
4 | | 05'00" (+00'15") | 1000 / 4000 |
5 | | 04'59" (+00'14") | 1000 / 5000 |
6 | | 04'51" (+00'06") | 1000 / 6000 |
7 | | 04'45" | 1000 / 7000 |
8 | | 04'47" (+00'02") | 1000 / 8000 |
9 | | 04'48" (+00'03") | 1000 / 9000 |
10 | | 05'02" (+00'17") | 1000 / 10000 |
11 | | 03'32" | 9 / 10009 |
5月累積里程 :
127.27 km ADIDAS Adizero Boston 5 累積 :
906.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 05'00" | 00:10'06" |
3 | 05'02" | 00:15'08" |
4 | 05'01" | 00:20'09" |
5 | 05'00" | 00:25'09" |
6 | 04'51" | 00:30'00" |
7 | 04'46" | 00:34'46" |
8 | 04'47" | 00:39'33" |
9 | 04'49" | 00:44'22" |
10 | 05'03" | 00:49'25" |
10.0 | 03'30" | 00:49'27" |