13.8 km | 01:28:03 | 06:24/km日期: 2023-11-17 04:45 - 平均心率: 137 - 卡路里: 928 Cal - 總步數: 15108 - 平均步頻: 171 - 平均步幅: 91 cm
Pace: 06'59" / 07'04" / 06'25" / 06'32" / 06'30" / 06'37" / 06'46" / 07'21" / 06'06" / 05'25" / 05'36" / 06'27" / 05'39" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'58" (+01'32") | 1001 / 1001 | 174 / 82 |
| 2 | | 07'03" (+01'37") | 1000 / 2002 | 167 / 84 |
| 3 | | 06'27" (+01'01") | 1000 / 3003 | 177 / 87 |
| 4 | | 06'30" (+01'04") | 1000 / 4003 | 175 / 87 |
| 5 | | 06'31" (+01'05") | 1000 / 5004 | 176 / 86 |
| 6 | | 06'37" (+01'11") | 1001 / 6005 | 175 / 85 |
| 7 | | 06'46" (+01'20") | 1000 / 7005 | 174 / 84 |
| 8 | | 07'22" (+01'56") | 1001 / 8006 | 156 / 86 |
| 9 | | 06'06" (+00'40") | 1000 / 9006 | 173 / 94 |
| 10 | | 05'26" | 1002 / 10008 | 177 / 103 |
| 11 | | 05'35" (+00'09") | 1000 / 11009 | 178 / 100 |
| 12 | | 06'25" (+00'59") | 1000 / 12010 | 156 / 99 |
| 13 | | 05'41" (+00'15") | 1004 / 13014 | 171 / 102 |
| 14 | | 05'56" (+00'30") | 741 / 13755 | 168 / 99 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
11月累積里程 :
187.86 km 
New Balance M1080SR4 累積 :
7090.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 07'04" | 00:14'03" |
| 3 | 06'25" | 00:20'28" |
| 4 | 06'32" | 00:27'00" |
| 5 | 06'30" | 00:33'30" |
| 6 | 06'37" | 00:40'07" |
| 7 | 06'46" | 00:46'53" |
| 8 | 07'21" | 00:54'14" |
| 9 | 06'06" | 01:00'20" |
| 10 | 05'25" | 01:05'45" |
| 11 | 05'36" | 01:11'21" |
| 12 | 06'27" | 01:17'48" |
| 13 | 05'39" | 01:23'27" |
| 13.8 | 06'04" | 01:28'03" |
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