12.6 km | 01:18:57 | 06:17/km日期: 2023-11-22 20:43 - 卡路里: 734 Cal - 平均步頻: 172
Pace: 08'31" / 06'30" / 06'05" / 06'09" / 06'25" / 06'34" / 05'56" / 05'56" / 05'45" / 05'25" / 06'04" / 05'43" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'29" (+03'01") | 1003 / 1003 |
2 | | 06'29" (+01'01") | 1000 / 2004 |
3 | | 06'04" (+00'36") | 1001 / 3006 |
4 | | 06'10" (+00'42") | 995 / 4001 |
5 | | 06'20" (+00'52") | 1011 / 5013 |
6 | | 06'35" (+01'07") | 995 / 6009 |
7 | | 05'57" (+00'29") | 1010 / 7019 |
8 | | 05'54" (+00'26") | 1005 / 8024 |
9 | | 05'42" (+00'14") | 1005 / 9030 |
10 | | 05'28" | 1003 / 10033 |
11 | | 05'59" (+00'31") | 998 / 11032 |
12 | | 05'44" (+00'16") | 1008 / 12041 |
13 | | 06'14" (+00'46") | 536 / 12577 |
11月累積里程 :
138.73 km Android - HUAWEI VOG-L29 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'31" | 00:08'31" |
2 | 06'30" | 00:15'01" |
3 | 06'05" | 00:21'06" |
4 | 06'09" | 00:27'15" |
5 | 06'25" | 00:33'40" |
6 | 06'34" | 00:40'14" |
7 | 05'56" | 00:46'10" |
8 | 05'56" | 00:52'06" |
9 | 05'45" | 00:57'51" |
10 | 05'25" | 01:03'16" |
11 | 06'04" | 01:09'20" |
12 | 05'43" | 01:15'03" |
12.6 | 06'03" | 01:18'33" |