21.8 km | 02:27:02 | 06:45/km日期: 2023-11-19 06:01 - 總爬升: 240 m - 卡路里: 1077 Cal - 平均步頻: 48
Pace: 06'07" / 06'11" / 06'50" / 06'04" / 05'52" / 09'22" / 05'50" / 06'06" / 06'42" / 06'22" / 06'28" / 06'52" / 06'14" / 07'38" / 06'40" / 07'21" / 06'21" / 08'05" / 06'55" / 06'25" / 06'35" / 07'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'13") | 991 / 991 |
2 | | 06'09" (+00'17") | 1005 / 1996 |
3 | | 06'49" (+00'57") | 1013 / 3010 |
4 | | 06'05" (+00'13") | 996 / 4006 |
5 | | 05'52" | 997 / 5004 |
6 | | 09'17" (+03'25") | 1007 / 6012 |
7 | | 05'53" (+00'01") | 1007 / 7019 |
8 | | 06'06" (+00'14") | 999 / 8018 |
9 | | 06'42" (+00'50") | 998 / 9017 |
10 | | 06'21" (+00'29") | 1002 / 10019 |
11 | | 06'25" (+00'33") | 1006 / 11026 |
12 | | 06'52" (+01'00") | 997 / 12024 |
13 | | 06'13" (+00'21") | 1001 / 13025 |
14 | | 07'39" (+01'47") | 996 / 14022 |
15 | | 06'45" (+00'53") | 1008 / 15030 |
16 | | 07'14" (+01'22") | 1002 / 16033 |
17 | | 06'19" (+00'27") | 1004 / 17037 |
18 | | 08'07" (+02'15") | 996 / 18033 |
19 | | 06'53" (+01'01") | 1007 / 19040 |
20 | | 06'28" (+00'36") | 1022 / 20062 |
21 | | 06'32" (+00'40") | 997 / 21060 |
22 | | 07'00" (+01'08") | 759 / 21819 |
11月累積里程 : 68.52 km
Android - OPPO CPH1831 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'11" | 00:12'18" |
3 | 06'50" | 00:19'08" |
4 | 06'04" | 00:25'12" |
5 | 05'52" | 00:31'04" |
6 | 09'22" | 00:40'26" |
7 | 05'50" | 00:46'16" |
8 | 06'06" | 00:52'22" |
9 | 06'42" | 00:59'04" |
10 | 06'22" | 01:05'26" |
11 | 06'28" | 01:11'54" |
12 | 06'52" | 01:18'46" |
13 | 06'14" | 01:25'00" |
14 | 07'38" | 01:32'38" |
15 | 06'40" | 01:39'18" |
16 | 07'21" | 01:46'39" |
17 | 06'21" | 01:53'00" |
18 | 08'05" | 02:01'05" |
19 | 06'55" | 02:08'00" |
20 | 06'25" | 02:14'25" |
21 | 06'35" | 02:21'00" |
21.8 | 06'53" | 02:26'39" |