20.9 km | 02:49:59 | 08:07/km日期: 2023-11-05 06:25 - 卡路里: 1130 Cal - 溫度: 19°C - 濕度: 79%
Pace: 20'50" / 06'09" / 06'30" / 06'09" / 06'08" / 08'19" / 06'03" / 06'27" / 06'15" / 08'30" / 06'21" / 06'54" / 06'58" / 06'06" / 06'15" / 08'03" / 17'22" / 06'12" / 08'44" / 07'14" / 09'10" /
11月累積里程 : 63.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 20'50" | 00:20'50" |
2 | 06'09" | 00:26'59" |
3 | 06'30" | 00:33'29" |
4 | 06'09" | 00:39'38" |
5 | 06'08" | 00:45'46" |
6 | 08'19" | 00:54'05" |
7 | 06'03" | 01:00'08" |
8 | 06'27" | 01:06'35" |
9 | 06'15" | 01:12'50" |
10 | 08'30" | 01:21'20" |
11 | 06'21" | 01:27'41" |
12 | 06'54" | 01:34'35" |
13 | 06'58" | 01:41'33" |
14 | 06'06" | 01:47'39" |
15 | 06'15" | 01:53'54" |
16 | 08'03" | 02:01'57" |
17 | 17'22" | 02:19'19" |
18 | 06'12" | 02:25'31" |
19 | 08'44" | 02:34'15" |
20 | 07'14" | 02:41'29" |
20.9 | 09'08" | 02:50'01" |