6.1 km | 00:30:49 | 05:05/km日期: 2016-05-05 20:14 - 地點: 操場 - 天氣: 熱.. - 卡路里: 327 Cal - 溫度: 29°C - 濕度: 86%
Pace: 05'21" / 05'09" / 05'03" / 04'53" / 05'00" / 05'05" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'28") | 494 / 494 |
| 2 | | 05'20" (+00'31") | 502 / 996 |
| 3 | | 05'04" (+00'15") | 499 / 1496 |
| 4 | | 05'12" (+00'23") | 502 / 1998 |
| 5 | | 05'06" (+00'17") | 499 / 2497 |
| 6 | | 05'03" (+00'14") | 504 / 3002 |
| 7 | | 04'54" (+00'05") | 495 / 3497 |
| 8 | | 04'49" | 500 / 3998 |
| 9 | | 04'53" (+00'04") | 503 / 4502 |
| 10 | | 05'04" (+00'15") | 495 / 4997 |
| 11 | | 05'06" (+00'17") | 505 / 5502 |
| 12 | | 05'05" (+00'16") | 494 / 5997 |
| 13 | | 05'20" (+00'31") | 62 / 6059 |
5月累積里程 : 61.95 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'09" | 00:10'30" |
| 3 | 05'03" | 00:15'33" |
| 4 | 04'53" | 00:20'26" |
| 5 | 05'00" | 00:25'26" |
| 6 | 05'05" | 00:30'31" |
| 6.1 | 05'02" | 00:30'49" |
C. H. CHEN 說推
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