| 07:24:42 | 10:05/km日期: 2023-11-26 06:30 - 總爬升: 361 m - 平均心率: 120 - 卡路里: 2182 Cal - 平均步頻: 152
Pace: 07'58" / 07'35" / 06'48" / 07'41" / 06'48" / 10'44" / 07'26" / 09'43" / 10'56" / 05'50" / 08'39" / 06'46" / 09'17" / 06'02" / 08'17" / 05'44" / 10'08" / 07'11" / 09'11" / 11'43" / 08'43" / 08'04" / 16'01" / 10'32" / 15'16" / 18'48" / 12'33" / 08'13" / 12'55" / 12'48" / 12'43" / 15'38" / 13'19" / 14'00" / 11'42" / 11'31" / 11'51" / 15'53" / 08'47" / 06'42" / 07'31" / 10'10" / 08'53" / 24'23" / 35'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'56" (+02'12") | 1000 / 1000 |
2 | | 07'35" (+01'51") | 1000 / 2000 |
3 | | 06'47" (+01'03") | 1000 / 3000 |
4 | | 07'40" (+01'56") | 1000 / 4000 |
5 | | 06'48" (+01'04") | 1000 / 5000 |
6 | | 10'44" (+05'00") | 1000 / 6000 |
7 | | 07'26" (+01'42") | 1000 / 7000 |
8 | | 09'42" (+03'58") | 1000 / 8000 |
9 | | 10'56" (+05'12") | 1000 / 9000 |
10 | | 05'49" (+00'05") | 1000 / 10000 |
11 | | 08'39" (+02'55") | 1000 / 11000 |
12 | | 06'45" (+01'01") | 1000 / 12000 |
13 | | 09'16" (+03'32") | 1000 / 13000 |
14 | | 06'02" (+00'18") | 1000 / 14000 |
15 | | 08'16" (+02'32") | 1000 / 15000 |
16 | | 05'44" | 1000 / 16000 |
17 | | 10'08" (+04'24") | 1000 / 17000 |
18 | | 07'10" (+01'26") | 1000 / 18000 |
19 | | 09'11" (+03'27") | 1000 / 19000 |
20 | | 11'42" (+05'58") | 1000 / 20000 |
21 | | 08'42" (+02'58") | 1000 / 21000 |
22 | | 08'03" (+02'19") | 1000 / 22000 |
23 | | 16'01" (+10'17") | 1000 / 23000 |
24 | | 10'31" (+04'47") | 1000 / 24000 |
25 | | 15'15" (+09'31") | 1000 / 25000 |
26 | | 18'47" (+13'03") | 1000 / 26000 |
27 | | 12'33" (+06'49") | 1000 / 27000 |
28 | | 08'13" (+02'29") | 1000 / 28000 |
29 | | 12'54" (+07'10") | 1000 / 29000 |
30 | | 12'47" (+07'03") | 1000 / 30000 |
31 | | 12'43" (+06'59") | 1000 / 31000 |
32 | | 15'37" (+09'53") | 1000 / 32000 |
33 | | 13'18" (+07'34") | 1000 / 33000 |
34 | | 13'59" (+08'15") | 1000 / 34000 |
35 | | 11'42" (+05'58") | 1000 / 35000 |
36 | | 11'31" (+05'47") | 1000 / 36000 |
37 | | 11'50" (+06'06") | 1000 / 37000 |
38 | | 15'52" (+10'08") | 1000 / 38000 |
39 | | 08'47" (+03'03") | 1000 / 39000 |
40 | | 06'41" (+00'57") | 1000 / 40000 |
41 | | 07'31" (+01'47") | 1000 / 41000 |
42 | | 10'10" (+04'26") | 1000 / 42000 |
43 | | 08'53" (+03'09") | 1000 / 43000 |
44 | | 24'22" (+18'38") | 1000 / 44000 |
彰化奮怒鳥-腫十八