9.1 km | 01:27:46 | 09:39/km日期: 2016-05-10 16:47 - 總爬升: 326 m - 卡路里: 461 Cal - 溫度: 30°C - 濕度: 69%
Pace: 08'48" / 07'06" / 09'39" / 12'36" / 09'13" / 09'44" / 09'54" / 11'19" / 08'37" / 10'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'47" (+01'41") | 1000 / 1000 |
2 | | 07'06" | 1000 / 2000 |
3 | | 09'38" (+02'32") | 1000 / 3000 |
4 | | 12'35" (+05'29") | 1000 / 4000 |
5 | | 09'13" (+02'07") | 1000 / 5000 |
6 | | 09'44" (+02'38") | 1000 / 6000 |
7 | | 09'53" (+02'47") | 1000 / 7000 |
8 | | 11'19" (+04'13") | 1000 / 8000 |
9 | | 08'36" (+01'30") | 1000 / 9000 |
10 | | 10'08" (+03'02") | 83 / 9083 |
5月累積里程 : 147.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'48" | 00:08'48" |
2 | 07'06" | 00:15'54" |
3 | 09'39" | 00:25'33" |
4 | 12'36" | 00:38'09" |
5 | 09'13" | 00:47'22" |
6 | 09'44" | 00:57'06" |
7 | 09'54" | 01:07'00" |
8 | 11'19" | 01:18'19" |
9 | 08'37" | 01:26'56" |
9.1 | 10'10" | 01:27'47" |