12.1 km | 00:59:17 | 04:53/km日期: 2016-05-12 20:34 - 地點: 河濱公園 - 卡路里: 730 Cal
Pace: 05'26" / 05'06" / 04'58" / 04'51" / 04'50" / 04'58" / 04'50" / 04'49" / 04'48" / 04'49" / 04'44" / 04'43" / 04'15" /
5月累積里程 :
229.71 km 
MIZUNO Wave Rider 18-Super Wide-Y 累積 :
1652.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'06" | 00:10'32" |
3 | 04'58" | 00:15'30" |
4 | 04'51" | 00:20'21" |
5 | 04'50" | 00:25'11" |
6 | 04'58" | 00:30'09" |
7 | 04'50" | 00:34'59" |
8 | 04'49" | 00:39'48" |
9 | 04'48" | 00:44'36" |
10 | 04'49" | 00:49'25" |
11 | 04'44" | 00:54'09" |
12 | 04'43" | 00:58'52" |
12.1 | 04'13" | 00:59'17" |