15.6 km | 01:34:11 | 06:03/km日期: 2023-12-09 16:50 - 平均心率: 150 - 卡路里: 970 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 48.2
Pace: 06'06" / 06'02" / 06'04" / 06'05" / 06'04" / 06'02" / 06'06" / 05'59" / 06'02" / 06'00" / 06'00" / 06'05" / 06'06" / 06'08" / 06'04" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'05") | 1000 / 1000 |
| 2 | | 06'02" (+00'03") | 1000 / 2000 |
| 3 | | 06'03" (+00'04") | 1000 / 3000 |
| 4 | | 06'04" (+00'05") | 1000 / 4000 |
| 5 | | 06'03" (+00'04") | 1000 / 5000 |
| 6 | | 06'02" (+00'03") | 1000 / 6000 |
| 7 | | 06'05" (+00'06") | 1000 / 7000 |
| 8 | | 05'59" | 1000 / 8000 |
| 9 | | 06'01" (+00'02") | 1000 / 9000 |
| 10 | | 06'00" (+00'01") | 1000 / 10000 |
| 11 | | 06'00" (+00'01") | 1000 / 11000 |
| 12 | | 06'04" (+00'05") | 1000 / 12000 |
| 13 | | 06'05" (+00'06") | 1000 / 13000 |
| 14 | | 06'08" (+00'09") | 1000 / 14000 |
| 15 | | 06'04" (+00'05") | 1000 / 15000 |
| 16 | | 06'00" (+00'01") | 554 / 15554 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
12月累積里程 :
177.65 km 
New Balance FuelCell Propel v4 累積 :
1491.0 kmTCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'02" | 00:12'08" |
| 3 | 06'04" | 00:18'12" |
| 4 | 06'05" | 00:24'17" |
| 5 | 06'04" | 00:30'21" |
| 6 | 06'02" | 00:36'23" |
| 7 | 06'06" | 00:42'29" |
| 8 | 05'59" | 00:48'28" |
| 9 | 06'02" | 00:54'30" |
| 10 | 06'00" | 01:00'30" |
| 11 | 06'00" | 01:06'30" |
| 12 | 06'05" | 01:12'35" |
| 13 | 06'06" | 01:18'41" |
| 14 | 06'08" | 01:24'49" |
| 15 | 06'04" | 01:30'53" |
| 15.6 | 06'02" | 01:34'14" |
留言 
展開計圈分析
