18.0 km | 02:02:42 | 06:48/km日期: 2023-12-05 17:15 - 平均心率: 141 - 卡路里: 1287 Cal - 平均步頻: 162 - 溫度: 20°C - 濕度: 82.5
Pace: 06'49" / 07'34" / 06'27" / 08'27" / 06'57" / 08'25" / 06'50" / 06'42" / 07'28" / 06'29" / 06'22" / 07'57" / 06'24" / 07'01" / 06'23" / 05'56" / 07'05" / 06'16" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'53") | 1000 / 1000 |
| 2 | | 06'25" (+00'29") | 1000 / 2000 |
| 3 | | 06'26" (+00'30") | 1000 / 3000 |
| 4 | | 06'41" (+00'45") | 1000 / 4000 |
| 5 | | 06'57" (+01'01") | 1000 / 5000 |
| 6 | | 08'25" (+02'29") | 1000 / 6000 |
| 7 | | 06'49" (+00'53") | 1000 / 7000 |
| 8 | | 06'42" (+00'46") | 1000 / 8000 |
| 9 | | 07'28" (+01'32") | 1000 / 9000 |
| 10 | | 06'28" (+00'32") | 1000 / 10000 |
| 11 | | 06'21" (+00'25") | 1000 / 11000 |
| 12 | | 07'57" (+02'01") | 1000 / 12000 |
| 13 | | 06'24" (+00'28") | 1000 / 13000 |
| 14 | | 07'00" (+01'04") | 1000 / 14000 |
| 15 | | 06'23" (+00'27") | 1000 / 15000 |
| 16 | | 05'56" | 1000 / 16000 |
| 17 | | 07'04" (+01'08") | 1000 / 17000 |
| 18 | | 06'16" (+00'20") | 1000 / 18000 |
| 19 | | 05'59" (+00'03") | 10 / 18010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
12月累積里程 :
363.83 km 
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 07'34" | 00:14'23" |
| 3 | 06'27" | 00:20'50" |
| 4 | 08'27" | 00:29'17" |
| 5 | 06'57" | 00:36'14" |
| 6 | 08'25" | 00:44'39" |
| 7 | 06'50" | 00:51'29" |
| 8 | 06'42" | 00:58'11" |
| 9 | 07'28" | 01:05'39" |
| 10 | 06'29" | 01:12'08" |
| 11 | 06'22" | 01:18'30" |
| 12 | 07'57" | 01:26'27" |
| 13 | 06'24" | 01:32'51" |
| 14 | 07'01" | 01:39'52" |
| 15 | 06'23" | 01:46'15" |
| 16 | 05'56" | 01:52'11" |
| 17 | 07'05" | 01:59'16" |
| 18 | 06'16" | 02:05'32" |
| 18.0 | 06'38" | 02:05'36" |
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