8.1 km | 00:50:07 | 06:13/km日期: 2016-05-11 21:17 - 地點: 河濱 - 卡路里: 439 Cal - 總步數: 9060 - 平均步頻: 180 - 平均步幅: 88 cm - 溫度: 21°C - 濕度: 73%
Pace: 06'13" / 06'07" / 06'11" / 06'14" / 06'23" / 06'20" / 06'17" / 06'00" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'10" (+00'14") | 1006 / 1006 | 182 / 88 |
2 | | 06'05" (+00'09") | 1004 / 2011 | 185 / 88 |
3 | | 06'09" (+00'13") | 1003 / 3015 | 184 / 88 |
4 | | 06'15" (+00'19") | 1006 / 4021 | 180 / 88 |
5 | | 06'21" (+00'25") | 1006 / 5028 | 179 / 87 |
6 | | 06'14" (+00'18") | 1000 / 6029 | 177 / 89 |
7 | | 06'17" (+00'21") | 1008 / 7038 | 176 / 89 |
8 | | 05'56" | 1006 / 8044 | 179 / 93 |
9 | | 05'17" | 59 / 8104 | 176 / 106 |
5月累積里程 :
103.37 km Asics Patriot 6 累積 :
1303.7 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'07" | 00:12'20" |
3 | 06'11" | 00:18'31" |
4 | 06'14" | 00:24'45" |
5 | 06'23" | 00:31'08" |
6 | 06'20" | 00:37'28" |
7 | 06'17" | 00:43'45" |
8 | 06'00" | 00:49'45" |
8.1 | 06'07" | 00:50'07" |