10.2 km | 01:05:34 | 06:24/km日期: 2016-05-06 18:46 - 總爬升: 190 m - 卡路里: 589 Cal - 溫度: 28°C - 濕度: 78%
Pace: 07'01" / 07'31" / 06'18" / 05'32" / 05'36" / 07'06" / 06'43" / 06'07" / 06'19" / 06'05" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+01'24") | 990 / 990 |
2 | | 07'33" (+02'01") | 1011 / 2001 |
3 | | 06'14" (+00'42") | 1008 / 3010 |
4 | | 05'32" | 998 / 4008 |
5 | | 05'35" (+00'03") | 1002 / 5011 |
6 | | 07'11" (+01'39") | 1006 / 6017 |
7 | | 06'39" (+01'07") | 1003 / 7021 |
8 | | 06'05" (+00'33") | 1005 / 8026 |
9 | | 06'16" (+00'44") | 1003 / 9029 |
10 | | 06'08" (+00'36") | 992 / 10022 |
11 | | 05'53" (+00'21") | 197 / 10219 |
5月累積里程 :
200.03 km DIADORA DA2AMR8382 累積 :
216.8 kmAndroid - samsung SM-N900U 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 07'31" | 00:14'32" |
3 | 06'18" | 00:20'50" |
4 | 05'32" | 00:26'22" |
5 | 05'36" | 00:31'58" |
6 | 07'06" | 00:39'04" |
7 | 06'43" | 00:45'47" |
8 | 06'07" | 00:51'54" |
9 | 06'19" | 00:58'13" |
10 | 06'05" | 01:04'18" |
10.2 | 05'45" | 01:05'34" |