21.1 km | 02:00:13 | 05:42/km日期: 2016-05-14 17:42 - 地點: 微風運河->媽媽嘴咖啡->關渡宮 - 天氣: 有點熱 - 卡路里: 1175 Cal - 溫度: 30°C - 濕度: 62%
Pace: 06'19" / 05'49" / 05'56" / 05'50" / 05'53" / 05'49" / 05'47" / 05'39" / 05'45" / 05'45" / 05'44" / 05'30" / 05'32" / 05'40" / 09'56" / 05'24" / 05'43" / 05'35" / 05'33" / 05'32" / 05'30" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'55") | 1000 / 1000 |
| 2 | | 05'49" (+00'25") | 1000 / 2000 |
| 3 | | 05'55" (+00'31") | 1000 / 3000 |
| 4 | | 05'50" (+00'26") | 1000 / 4000 |
| 5 | | 05'52" (+00'28") | 1000 / 5000 |
| 6 | | 05'49" (+00'25") | 1000 / 6000 |
| 7 | | 05'46" (+00'22") | 1000 / 7000 |
| 8 | | 05'39" (+00'15") | 1000 / 8000 |
| 9 | | 05'44" (+00'20") | 1000 / 9000 |
| 10 | | 05'45" (+00'21") | 1000 / 10000 |
| 11 | | 05'43" (+00'19") | 1000 / 11000 |
| 12 | | 05'30" (+00'06") | 1000 / 12000 |
| 13 | | 05'31" (+00'07") | 1000 / 13000 |
| 14 | | 05'39" (+00'15") | 1000 / 14000 |
| 15 | | 05'41" (+00'17") | 1000 / 15000 |
| 16 | | 05'24" | 1000 / 16000 |
| 17 | | 05'42" (+00'18") | 1000 / 17000 |
| 18 | | 05'35" (+00'11") | 1000 / 18000 |
| 19 | | 05'32" (+00'08") | 1000 / 19000 |
| 20 | | 05'32" (+00'08") | 1000 / 20000 |
| 21 | | 05'29" (+00'05") | 1000 / 21000 |
| 22 | | 05'15" | 52 / 21052 |
5月累積里程 :
235.60 km 
母子鱷魚夾腳拖鞋 黃 累積 :
3878.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'49" | 00:12'08" |
| 3 | 05'56" | 00:18'04" |
| 4 | 05'50" | 00:23'54" |
| 5 | 05'53" | 00:29'47" |
| 6 | 05'49" | 00:35'36" |
| 7 | 05'47" | 00:41'23" |
| 8 | 05'39" | 00:47'02" |
| 9 | 05'45" | 00:52'47" |
| 10 | 05'45" | 00:58'32" |
| 11 | 05'44" | 01:04'16" |
| 12 | 05'30" | 01:09'46" |
| 13 | 05'32" | 01:15'18" |
| 14 | 05'40" | 01:20'58" |
| 15 | 09'56" | 01:30'54" |
| 16 | 05'24" | 01:36'18" |
| 17 | 05'43" | 01:42'01" |
| 18 | 05'35" | 01:47'36" |
| 19 | 05'33" | 01:53'09" |
| 20 | 05'32" | 01:58'41" |
| 21 | 05'30" | 02:04'11" |
| 21.1 | 05'05" | 02:04'27" |
34923.3 km | 
2219.1 km
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