9.6 km | 00:51:59 | 05:24/km日期: 2023-12-13 20:30 - 卡路里: 519 Cal - 總步數: 9656 - 平均步頻: 185 - 平均步幅: 99 cm - 溫度: 21°C - 濕度: 90.6
Pace: 06'00" / 05'42" / 05'30" / 05'27" / 05'32" / 05'22" / 05'02" / 05'01" / 05'08" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'59" (+00'59") | 1000 / 1000 | 186 / 89 |
2 | | 05'41" (+00'41") | 1000 / 2001 | 187 / 93 |
3 | | 05'30" (+00'30") | 1000 / 3002 | 187 / 96 |
4 | | 05'26" (+00'26") | 1000 / 4002 | 186 / 98 |
5 | | 05'32" (+00'32") | 1001 / 5004 | 186 / 96 |
6 | | 05'21" (+00'21") | 1000 / 6004 | 185 / 100 |
7 | | 05'02" (+00'02") | 1000 / 7005 | 185 / 106 |
8 | | 05'00" | 1001 / 8007 | 184 / 108 |
9 | | 05'09" (+00'09") | 1001 / 9008 | 184 / 105 |
10 | | 05'09" (+00'09") | 614 / 9622 | 181 / 106 |
12月累積里程 : 357.65 km
MW Watch 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'42" | 00:11'42" |
3 | 05'30" | 00:17'12" |
4 | 05'27" | 00:22'39" |
5 | 05'32" | 00:28'11" |
6 | 05'22" | 00:33'33" |
7 | 05'02" | 00:38'35" |
8 | 05'01" | 00:43'36" |
9 | 05'08" | 00:48'44" |
9.6 | 05'13" | 00:51'59" |