13.0 km | 01:22:45 | 06:21/km日期: 2016-05-14 06:00 - 卡路里: 702 Cal - 總步數: 13976 - 平均步頻: 168 - 平均步幅: 93 cm - 溫度: 24°C - 濕度: 83%
Pace: 06'17" / 06'06" / 06'15" / 06'16" / 06'21" / 06'24" / 06'27" / 06'20" / 06'30" / 06'38" / 06'51" / 06'08" / 06'07" / 27'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" (+00'08") | 1008 / 1008 | 169 / 94 |
2 | | 06'06" (+00'01") | 1006 / 2014 | 169 / 96 |
3 | | 06'11" (+00'06") | 1000 / 3015 | 167 / 96 |
4 | | 06'15" (+00'10") | 1000 / 4016 | 168 / 94 |
5 | | 06'20" (+00'15") | 1000 / 5017 | 168 / 93 |
6 | | 06'23" (+00'18") | 1001 / 6019 | 168 / 92 |
7 | | 06'29" (+00'24") | 1004 / 7023 | 169 / 91 |
8 | | 06'17" (+00'12") | 1003 / 8026 | 168 / 94 |
9 | | 06'28" (+00'23") | 1007 / 9034 | 167 / 92 |
10 | | 06'37" (+00'32") | 1001 / 10035 | 168 / 89 |
11 | | 06'47" (+00'42") | 1007 / 11043 | 169 / 86 |
12 | | 06'06" (+00'01") | 1000 / 12043 | 170 / 95 |
13 | | 06'05" | 1003 / 13047 | 171 / 95 |
5月累積里程 :
106.99 km mizuno rider 19 累積 :
1589.5 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'06" | 00:12'23" |
3 | 06'15" | 00:18'38" |
4 | 06'16" | 00:24'54" |
5 | 06'21" | 00:31'15" |
6 | 06'24" | 00:37'39" |
7 | 06'27" | 00:44'06" |
8 | 06'20" | 00:50'26" |
9 | 06'30" | 00:56'56" |
10 | 06'38" | 01:03'34" |
11 | 06'51" | 01:10'25" |
12 | 06'08" | 01:16'33" |
13 | 06'07" | 01:22'40" |
13.0 | 21'56" | 01:22'45" |