7.2 km | 00:43:21 | 06:03/km日期: 2016-05-17 21:23 - 卡路里: 424 Cal - 總步數: 7818 - 平均步頻: 180 - 平均步幅: 91 cm - 溫度: 21°C - 濕度: 73%
Pace: 05'24" / 06'06" / 06'04" / 06'10" / 06'11" / 06'11" / 06'00" / 08'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'56" | 1007 / 1007 | 181 / 92 |
2 | | 06'02" (+00'06") | 1000 / 2007 | 183 / 89 |
3 | | 06'04" (+00'08") | 1004 / 3012 | 181 / 90 |
4 | | 06'09" (+00'13") | 1002 / 4014 | 180 / 90 |
5 | | 06'11" (+00'15") | 1004 / 5018 | 179 / 90 |
6 | | 06'06" (+00'10") | 1001 / 6020 | 177 / 92 |
7 | | 05'58" (+00'02") | 1007 / 7028 | 178 / 93 |
8 | | 04'36" | 152 / 7180 | 174 / 124 |
5月累積里程 :
103.37 km Asics Patriot 6 累積 :
1303.7 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 06'06" | 00:11'30" |
3 | 06'04" | 00:17'34" |
4 | 06'10" | 00:23'44" |
5 | 06'11" | 00:29'55" |
6 | 06'11" | 00:36'06" |
7 | 06'00" | 00:42'06" |
7.2 | 08'13" | 00:43'21" |