10.0 km | 00:54:22 | 05:25/km日期: 2023-12-23 16:47 - 平均心率: 165 - 卡路里: 860 Cal - 溫度: 15°C - 濕度: 90.8
Pace: 05'21" / 05'11" / 05'20" / 05'17" / 05'18" / 05'17" / 05'18" / 05'40" / 05'31" / 05'38" / 25'50" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
12月累積里程 :
117.11 km 
NIKE Alphafly next % 2 累積 :
125.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'11" | 00:10'32" |
| 3 | 05'20" | 00:15'52" |
| 4 | 05'17" | 00:21'09" |
| 5 | 05'18" | 00:26'27" |
| 6 | 05'17" | 00:31'44" |
| 7 | 05'18" | 00:37'02" |
| 8 | 05'40" | 00:42'42" |
| 9 | 05'31" | 00:48'13" |
| 10 | 05'38" | 00:53'51" |
| 10.0 | 24'36" | 00:54'22" |
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