11.0 km | 00:59:00 | 05:21/km日期: 2016-05-20 18:09 - 地點: 內壢 - 天氣: 陰 - 卡路里: 665 Cal - 溫度: 24°C - 濕度: 85%
Pace: 05'24" / 05'24" / 05'24" / 05'28" / 05'20" / 05'24" / 05'08" / 05'16" / 05'24" / 05'28" / 05'12" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'20") | 1000 / 1000 |
| 2 | | 05'24" (+00'16") | 1010 / 2011 |
| 3 | | 05'25" (+00'17") | 994 / 3005 |
| 4 | | 05'27" (+00'19") | 1002 / 4008 |
| 5 | | 05'19" (+00'11") | 1002 / 5010 |
| 6 | | 05'26" (+00'18") | 992 / 6002 |
| 7 | | 05'08" | 997 / 6999 |
| 8 | | 05'15" (+00'07") | 1002 / 8000 |
| 9 | | 05'24" (+00'16") | 999 / 9000 |
| 10 | | 05'28" (+00'20") | 998 / 9998 |
| 11 | | 05'16" (+00'08") | 1000 / 10998 |
| 12 | | 05'33" (+00'25") | 12 / 11010 |
5月累積里程 :
150.79 km 
MIZUNO wave rider 18 累積 :
1086.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'24" | 00:10'48" |
| 3 | 05'24" | 00:16'12" |
| 4 | 05'28" | 00:21'40" |
| 5 | 05'20" | 00:27'00" |
| 6 | 05'24" | 00:32'24" |
| 7 | 05'08" | 00:37'32" |
| 8 | 05'16" | 00:42'48" |
| 9 | 05'24" | 00:48'12" |
| 10 | 05'28" | 00:53'40" |
| 11 | 05'12" | 00:58'52" |
| 11.0 | 13'20" | 00:59'00" |
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