21.3 km | 02:45:46 | 07:46/km日期: 2016-03-06 06:11 - 卡路里: 1287 Cal - 溫度: 20°C - 濕度: 77%
Pace: 08'30" / 06'06" / 06'46" / 06'31" / 07'21" / 06'32" / 07'45" / 06'33" / 07'13" / 06'38" / 08'09" / 06'43" / 08'23" / 08'29" / 07'56" / 08'41" / 08'55" / 08'46" / 08'52" / 09'29" / 08'37" / 08'25" /
3月累積里程 : 29.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'30" | 00:08'30" |
2 | 06'06" | 00:14'36" |
3 | 06'46" | 00:21'22" |
4 | 06'31" | 00:27'53" |
5 | 07'21" | 00:35'14" |
6 | 06'32" | 00:41'46" |
7 | 07'45" | 00:49'31" |
8 | 06'33" | 00:56'04" |
9 | 07'13" | 01:03'17" |
10 | 06'38" | 01:09'55" |
11 | 08'09" | 01:18'04" |
12 | 06'43" | 01:24'47" |
13 | 08'23" | 01:33'10" |
14 | 08'29" | 01:41'39" |
15 | 07'56" | 01:49'35" |
16 | 08'41" | 01:58'16" |
17 | 08'55" | 02:07'11" |
18 | 08'46" | 02:15'57" |
19 | 08'52" | 02:24'49" |
20 | 09'29" | 02:34'18" |
21 | 08'37" | 02:42'55" |
21.3 | 08'28" | 02:45'47" |