10.3 km | 00:47:01 | 04:32/km日期: 2016-05-19 19:40 - 卡路里: 558 Cal - 總步數: 8848 - 平均步頻: 188 - 平均步幅: 116 cm - 溫度: 24°C - 濕度: 89%
Pace: 04'59" / 04'21" / 04'43" / 05'09" / 04'54" / 04'42" / 04'26" / 04'18" / 04'05" / 04'02" / 03'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'58" (+00'58") | 1008 / 1008 | 184 / 109 |
| 2 | | 04'17" (+00'17") | 1006 / 2014 | 189 / 122 |
| 3 | | 04'43" (+00'43") | 1007 / 3022 | 187 / 112 |
| 4 | | 05'05" (+01'05") | 1002 / 4025 | 186 / 105 |
| 5 | | 04'53" (+00'53") | 1002 / 5027 | 186 / 109 |
| 6 | | 04'41" (+00'41") | 1002 / 6029 | 187 / 113 |
| 7 | | 04'27" (+00'27") | 1005 / 7034 | 189 / 118 |
| 8 | | 04'15" (+00'15") | 1006 / 8040 | 190 / 123 |
| 9 | | 04'04" (+00'04") | 1000 / 9041 | 190 / 128 |
| 10 | | 04'00" | 1006 / 10047 | 190 / 130 |
| 11 | | 03'52" | 343 / 10390 | 187 / 137 |
5月累積里程 : 242.82 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'21" | 00:09'20" |
| 3 | 04'43" | 00:14'03" |
| 4 | 05'09" | 00:19'12" |
| 5 | 04'54" | 00:24'06" |
| 6 | 04'42" | 00:28'48" |
| 7 | 04'26" | 00:33'14" |
| 8 | 04'18" | 00:37'32" |
| 9 | 04'05" | 00:41'37" |
| 10 | 04'02" | 00:45'39" |
| 10.3 | 03'58" | 00:47'01" |
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