11.0 km | 00:58:04 | 05:15/km日期: 2016-05-17 16:51 - 地點: 內壢 - 天氣: 陰 - 卡路里: 666 Cal - 溫度: 20°C - 濕度: 80%
Pace: 05'32" / 05'24" / 05'16" / 05'16" / 05'16" / 05'16" / 05'12" / 05'12" / 05'16" / 05'12" / 05'04" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'31") | 1010 / 1010 |
2 | | 05'20" (+00'17") | 997 / 2007 |
3 | | 05'16" (+00'13") | 997 / 3004 |
4 | | 05'15" (+00'12") | 997 / 4001 |
5 | | 05'17" (+00'14") | 997 / 4998 |
6 | | 05'17" (+00'14") | 1008 / 6006 |
7 | | 05'12" (+00'09") | 1000 / 7006 |
8 | | 05'13" (+00'10") | 994 / 8000 |
9 | | 05'18" (+00'15") | 1002 / 9002 |
10 | | 05'11" (+00'08") | 1004 / 10007 |
11 | | 05'03" | 1002 / 11009 |
12 | | 06'24" (+01'21") | 13 / 11022 |
5月累積里程 :
150.79 km ![](images/shoe.png)
MIZUNO wave rider 18 累積 :
1086.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'24" | 00:10'56" |
3 | 05'16" | 00:16'12" |
4 | 05'16" | 00:21'28" |
5 | 05'16" | 00:26'44" |
6 | 05'16" | 00:32'00" |
7 | 05'12" | 00:37'12" |
8 | 05'12" | 00:42'24" |
9 | 05'16" | 00:47'40" |
10 | 05'12" | 00:52'52" |
11 | 05'04" | 00:57'56" |
11.0 | 06'03" | 00:58'04" |