5.3 km | 00:34:17 | 06:25/km日期: 2024-01-02 05:57 - 平均心率: 150 - 卡路里: 291 Cal - 平均步頻: 186
Pace: 06'35" / 06'36" / 06'38" / 06'34" / 06'31" / 04'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" (+00'13") | 401 / 401 |
2 | | 04'52" (+00'03") | 407 / 809 |
3 | | 22'23" (+17'34") | 91 / 900 |
4 | | 04'58" (+00'09") | 403 / 1304 |
5 | | 05'02" (+00'13") | 417 / 1722 |
6 | | 21'07" (+16'18") | 98 / 1821 |
7 | | 04'49" | 404 / 2226 |
8 | | 04'59" (+00'10") | 407 / 2633 |
9 | | 23'39" (+18'50") | 87 / 2721 |
10 | | 05'07" (+00'18") | 397 / 3119 |
11 | | 04'55" (+00'06") | 409 / 3528 |
12 | | 21'21" (+16'32") | 96 / 3624 |
13 | | 05'04" (+00'15") | 400 / 4024 |
14 | | 04'56" (+00'07") | 405 / 4430 |
15 | | 22'26" (+17'37") | 89 / 4519 |
16 | | 04'54" (+00'05") | 397 / 4917 |
17 | | 04'27" | 418 / 5336 |
新北市Amy Yang