10.6 km | 01:09:19 | 06:32/km日期: 2023-12-31 20:18 - 卡路里: 763 Cal - 總步數: 11048 - 平均步頻: 159 - 平均步幅: 95 cm - 溫度: 18°C - 濕度: 77.2
Pace: 05'50" / 06'04" / 06'28" / 06'24" / 06'17" / 06'53" / 06'46" / 07'04" / 06'48" / 06'44" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'49" | 1001 / 1001 | 164 / 104 |
2 | | 06'01" (+00'12") | 1006 / 2007 | 165 / 100 |
3 | | 06'28" (+00'39") | 1008 / 3016 | 160 / 96 |
4 | | 06'17" (+00'28") | 1006 / 4022 | 166 / 95 |
5 | | 06'16" (+00'27") | 1002 / 5024 | 166 / 95 |
6 | | 06'54" (+01'05") | 1005 / 6030 | 156 / 92 |
7 | | 06'41" (+00'52") | 1008 / 7039 | 160 / 93 |
8 | | 07'00" (+01'11") | 1002 / 8041 | 153 / 92 |
9 | | 06'50" (+01'01") | 1009 / 9051 | 147 / 99 |
10 | | 06'42" (+00'53") | 1004 / 10055 | 151 / 98 |
11 | | 06'30" (+00'41") | 601 / 10657 | 164 / 93 |
12月累積里程 :
35.88 km 母子鱷 藍蚱蜢③ 累積 :
444.9 kmMW Watch 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 06'04" | 00:11'54" |
3 | 06'28" | 00:18'22" |
4 | 06'24" | 00:24'46" |
5 | 06'17" | 00:31'03" |
6 | 06'53" | 00:37'56" |
7 | 06'46" | 00:44'42" |
8 | 07'04" | 00:51'46" |
9 | 06'48" | 00:58'34" |
10 | 06'44" | 01:05'18" |
10.6 | 06'40" | 01:09'19" |