11.3 km | 01:02:53 | 05:33/km日期: 2024-01-03 05:57 - 卡路里: 763 Cal - 平均步頻: 181
Pace: 06'15" / 05'43" / 05'31" / 05'25" / 05'38" / 05'29" / 05'31" / 05'21" / 05'22" / 05'23" / 05'20" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+00'59") | 1002 / 1002 |
2 | | 05'41" (+00'26") | 1004 / 2006 |
3 | | 05'30" (+00'15") | 1002 / 3009 |
4 | | 05'25" (+00'10") | 997 / 4007 |
5 | | 05'37" (+00'22") | 1002 / 5009 |
6 | | 05'32" (+00'17") | 1008 / 6018 |
7 | | 05'27" (+00'12") | 1007 / 7025 |
8 | | 05'23" (+00'08") | 994 / 8020 |
9 | | 05'20" (+00'05") | 1034 / 9055 |
10 | | 05'24" (+00'09") | 994 / 10049 |
11 | | 05'15" | 1028 / 11077 |
12 | | 04'45" | 297 / 11375 |
1月累積里程 :
346.94 km Android - samsung SM-S9080 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'43" | 00:11'58" |
3 | 05'31" | 00:17'29" |
4 | 05'25" | 00:22'54" |
5 | 05'38" | 00:28'32" |
6 | 05'29" | 00:34'01" |
7 | 05'31" | 00:39'32" |
8 | 05'21" | 00:44'53" |
9 | 05'22" | 00:50'15" |
10 | 05'23" | 00:55'38" |
11 | 05'20" | 01:00'58" |
11.4 | 04'45" | 01:02'43" |