15.0 km | 01:18:28 | 05:13/km日期: 2016-05-18 15:40 - 卡路里: 972 Cal - 總步數: 14372 - 平均步頻: 183 - 平均步幅: 104 cm - 溫度: 28°C - 濕度: 62%
Pace: 05'37" / 05'21" / 05'11" / 05'07" / 05'19" / 05'10" / 05'06" / 05'09" / 05'09" / 05'09" / 05'13" / 05'10" / 05'08" / 05'19" / 05'14" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'34" (+01'42") | 1008 / 1008 | 181 / 98 |
2 | | 05'20" (+01'28") | 1002 / 2010 | 184 / 101 |
3 | | 05'10" (+01'18") | 1000 / 3010 | 185 / 104 |
4 | | 05'08" (+01'16") | 1005 / 4016 | 186 / 104 |
5 | | 05'15" (+01'23") | 1000 / 5017 | 186 / 101 |
6 | | 05'08" (+01'16") | 1003 / 6020 | 186 / 103 |
7 | | 05'06" (+01'14") | 1007 / 7028 | 185 / 105 |
8 | | 05'06" (+01'14") | 1008 / 8036 | 183 / 106 |
9 | | 05'05" (+01'13") | 1002 / 9039 | 183 / 107 |
10 | | 05'08" (+01'16") | 1000 / 10039 | 182 / 106 |
11 | | 05'13" (+01'21") | 1006 / 11046 | 180 / 106 |
12 | | 05'09" (+01'17") | 1002 / 12049 | 180 / 107 |
13 | | 05'07" (+01'15") | 1000 / 13050 | 180 / 108 |
14 | | 05'18" (+01'26") | 1001 / 14051 | 179 / 104 |
15 | | 05'12" (+01'20") | 1003 / 15055 | 180 / 106 |
16 | | 03'52" | 12 / 15068 | 160 / 161 |
5月累積里程 : 151.75 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'21" | 00:10'58" |
3 | 05'11" | 00:16'09" |
4 | 05'07" | 00:21'16" |
5 | 05'19" | 00:26'35" |
6 | 05'10" | 00:31'45" |
7 | 05'06" | 00:36'51" |
8 | 05'09" | 00:42'00" |
9 | 05'09" | 00:47'09" |
10 | 05'09" | 00:52'18" |
11 | 05'13" | 00:57'31" |
12 | 05'10" | 01:02'41" |
13 | 05'08" | 01:07'49" |
14 | 05'19" | 01:13'08" |
15 | 05'14" | 01:18'22" |
15.0 | 07'45" | 01:18'28" |