10.1 km | 00:53:12 | 05:15/km日期: 2016-05-25 05:48 - 卡路里: 546 Cal - 總步數: 9642 - 平均步頻: 181 - 平均步幅: 105 cm - 溫度: 24°C - 濕度: 93%
Pace: 05'23" / 06'11" / 05'12" / 05'01" / 04'52" / 04'58" / 04'55" / 04'55" / 05'38" / 05'17" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'40" (+00'59") | 507 / 507 | 180 / 97 |
| 2 | | 04'58" (+00'17") | 502 / 1010 | 181 / 110 |
| 3 | | 06'16" (+01'35") | 501 / 1512 | 181 / 87 |
| 4 | | 06'08" (+01'27") | 502 / 2014 | 180 / 89 |
| 5 | | 05'12" (+00'31") | 508 / 2522 | 181 / 105 |
| 6 | | 05'01" (+00'20") | 506 / 3029 | 181 / 109 |
| 7 | | 05'02" (+00'21") | 502 / 3531 | 180 / 109 |
| 8 | | 04'57" (+00'16") | 510 / 4042 | 181 / 110 |
| 9 | | 04'41" | 500 / 4542 | 181 / 117 |
| 10 | | 04'54" (+00'13") | 502 / 5045 | 180 / 112 |
| 11 | | 04'51" (+00'10") | 500 / 5545 | 180 / 113 |
| 12 | | 05'03" (+00'22") | 503 / 6049 | 181 / 108 |
| 13 | | 04'55" (+00'14") | 508 / 6557 | 180 / 112 |
| 14 | | 04'47" (+00'06") | 507 / 7065 | 181 / 114 |
| 15 | | 04'50" (+00'09") | 502 / 7568 | 180 / 114 |
| 16 | | 04'57" (+00'16") | 504 / 8072 | 181 / 111 |
| 17 | | 06'10" (+01'29") | 502 / 8574 | 180 / 89 |
| 18 | | 05'00" (+00'19") | 506 / 9081 | 181 / 110 |
| 19 | | 05'48" (+01'07") | 508 / 9589 | 182 / 94 |
| 20 | | 04'47" (+00'06") | 508 / 10097 | 182 / 114 |
| 21 | | 04'58" (+00'17") | 127 / 10225 | 180 / 111 |
5月累積里程 : 178.40 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 06'11" | 00:11'34" |
| 3 | 05'12" | 00:16'46" |
| 4 | 05'01" | 00:21'47" |
| 5 | 04'52" | 00:26'39" |
| 6 | 04'58" | 00:31'37" |
| 7 | 04'55" | 00:36'32" |
| 8 | 04'55" | 00:41'27" |
| 9 | 05'38" | 00:47'05" |
| 10 | 05'17" | 00:52'22" |
| 10.1 | 06'32" | 00:53'12" |
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