17.1 km | 01:30:42 | 05:17/km日期: 2012-06-11 16:23 - 卡路里: 926 Cal - 溫度: 32°C - 濕度: 62%
Pace: 05'11" / 05'06" / 04'38" / 05'09" / 05'21" / 05'13" / 05'04" / 05'03" / 04'58" / 04'41" / 05'16" / 04'38" / 04'45" / 04'48" / 05'29" / 05'02" / 08'56" / 09'23" /
6月累積里程 : 100.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 05'06" | 00:10'17" |
3 | 04'38" | 00:14'55" |
4 | 05'09" | 00:20'04" |
5 | 05'21" | 00:25'25" |
6 | 05'13" | 00:30'38" |
7 | 05'04" | 00:35'42" |
8 | 05'03" | 00:40'45" |
9 | 04'58" | 00:45'43" |
10 | 04'41" | 00:50'24" |
11 | 05'16" | 00:55'40" |
12 | 04'38" | 01:00'18" |
13 | 04'45" | 01:05'03" |
14 | 04'48" | 01:09'51" |
15 | 05'29" | 01:15'20" |
16 | 05'02" | 01:20'22" |
17 | 08'56" | 01:29'18" |
17.1 | 09'23" | 01:30'42" |