16.1 km | 01:31:33 | 05:42/km日期: 2024-01-13 05:25 - 卡路里: 1026 Cal - 平均步頻: 170
Pace: 13'02" / 06'20" / 06'48" / 05'38" / 04'49" / 04'50" / 04'48" / 04'35" / 06'02" / 07'30" / 06'03" / 05'58" / 05'50" / 05'49" / 19'39" / 05'22" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+01'42") | 1000 / 1000 |
| 2 | | 06'19" (+01'43") | 1000 / 2000 |
| 3 | | 06'20" (+01'44") | 1000 / 3000 |
| 4 | | 06'07" (+01'31") | 596 / 3596 |
| 5 | | 05'30" (+00'54") | 114 / 3710 |
| 6 | | 04'44" (+00'08") | 1000 / 4710 |
| 7 | | 04'55" (+00'19") | 1000 / 5710 |
| 8 | | 04'48" (+00'12") | 1000 / 6710 |
| 9 | | 04'36" | 1000 / 7710 |
| 10 | | 05'39" (+01'03") | 1000 / 8710 |
| 11 | | 05'51" (+01'15") | 1000 / 9710 |
| 12 | | 06'08" (+01'32") | 1000 / 10710 |
| 13 | | 05'57" (+01'21") | 1000 / 11710 |
| 14 | | 05'48" (+01'12") | 1000 / 12710 |
| 15 | | 05'55" (+01'19") | 1000 / 13710 |
| 16 | | 06'22" (+01'46") | 1000 / 14710 |
| 17 | | 05'36" (+01'00") | 1000 / 15710 |
| 18 | | 05'25" (+00'49") | 341 / 16052 |
1月累積里程 :
200.91 km 
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'02" | 00:13'02" |
| 2 | 06'20" | 00:19'22" |
| 3 | 06'48" | 00:26'10" |
| 4 | 05'38" | 00:31'48" |
| 5 | 04'49" | 00:36'37" |
| 6 | 04'50" | 00:41'27" |
| 7 | 04'48" | 00:46'15" |
| 8 | 04'35" | 00:50'50" |
| 9 | 06'02" | 00:56'52" |
| 10 | 07'30" | 01:04'22" |
| 11 | 06'03" | 01:10'25" |
| 12 | 05'58" | 01:16'23" |
| 13 | 05'50" | 01:22'13" |
| 14 | 05'49" | 01:28'02" |
| 15 | 19'39" | 01:47'41" |
| 16 | 05'22" | 01:53'03" |
| 16.1 | 04'28" | 01:53'17" |
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