| 全馬 | 06:00:25 | 08:32/km | 第5馬官方成績 | 日期 | 2024-01-07 | 成績 | 06:00:25 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:32/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'23" (+01'07") | 01:11'10" | | 00:35'47" (+01'31") | | 00:34'16" | 01:13'32" (+02'22") | | 00:39'16" (+05'00") | | 00:43'50" (+09'34") | 01:30'33" (+19'23") | | 00:46'43" (+12'27") | | 00:50'26" (+16'10") | 01:40'38" (+29'28") | | 00:50'12" (+15'56") | |
日期: 2024-01-07 07:00 - 總爬升: 319 m - 卡路里: 2672 Cal - 平均步頻: 145 - 溫度: 15°C - 濕度: 67.3 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 07'38" (+01'54") | 490 / 490 | 2 | | 07'16" (+01'32") | 499 / 990 | 3 | | 06'53" (+01'09") | 505 / 1495 | 4 | | 06'46" (+01'02") | 513 / 2009 | 5 | | 06'58" (+01'14") | 501 / 2510 |
6 | | 06'07" (+00'23") | 489 / 3000 | 7 | | 06'40" (+00'56") | 514 / 3514 | 8 | | 06'46" (+01'02") | 501 / 4016 | 9 | | 06'39" (+00'55") | 503 / 4519 | 10 | | 08'53" (+03'09") | 500 / 5020 | 11 | | 06'41" (+00'57") | 493 / 5514 | 12 | | 06'41" (+00'57") | 507 / 6021 | 13 | | 06'30" (+00'46") | 488 / 6510 | 14 | | 06'32" (+00'48") | 504 / 7015 | 15 | | 06'51" (+01'07") | 500 / 7515 | 16 | | 10'48" (+05'04") | 509 / 8024 | 17 | | 06'44" (+01'00") | 490 / 8514 | 18 | | 06'37" (+00'53") | 513 / 9027 | 19 | | 06'22" (+00'38") | 496 / 9523 | 20 | | 07'34" (+01'50") | 501 / 10025 | 21 | | 06'37" (+00'53") | 502 / 10527 | 22 | | 06'51" (+01'07") | 495 / 11023 | 23 | | 06'21" (+00'37") | 511 / 11534 | 24 | | 09'33" (+03'49") | 500 / 12035 | 25 | | 06'49" (+01'05") | 491 / 12526 | 26 | | 06'58" (+01'14") | 501 / 13028 | 27 | | 06'52" (+01'08") | 508 / 13536 | 28 | | 06'38" (+00'54") | 499 / 14035 | 29 | | 06'04" (+00'20") | 490 / 14526 | 30 | | 05'44" | 507 / 15034 | 31 | | 05'55" (+00'11") | 495 / 15529 | 32 | | 06'35" (+00'51") | 507 / 16037 | 33 | | 06'22" (+00'38") | 499 / 16536 | 34 | | 06'16" (+00'32") | 488 / 17025 | 35 | | 12'09" (+06'25") | 507 / 17532 | 36 | | 08'16" (+02'32") | 507 / 18040 | 37 | | 08'56" (+03'12") | 501 / 18541 | 38 | | 08'42" (+02'58") | 487 / 19029 | 39 | | 07'21" (+01'37") | 511 / 19541 | 40 | | 07'56" (+02'12") | 499 / 20040 | 41 | | 10'57" (+05'13") | 495 / 20536 | 42 | | 07'43" (+01'59") | 506 / 21043 | 43 | | 07'52" (+02'08") | 497 / 21541 | 44 | | 07'39" (+01'55") | 509 / 22050 | 45 | | 10'52" (+05'08") | 504 / 22554 | 46 | | 09'27" (+03'43") | 494 / 23048 | 47 | | 08'09" (+02'25") | 498 / 23547 | 48 | | 08'08" (+02'24") | 499 / 24046 | 49 | | 08'52" (+03'08") | 512 / 24559 | 50 | | 08'14" (+02'30") | 501 / 25061 | 51 | | 09'10" (+03'26") | 490 / 25551 | 52 | | 08'26" (+02'42") | 507 / 26059 | 53 | | 09'02" (+03'18") | 492 / 26552 | 54 | | 07'31" (+01'47") | 516 / 27068 | 55 | | 08'26" (+02'42") | 499 / 27568 | 56 | | 13'06" (+07'22") | 489 / 28057 | 57 | | 08'39" (+02'55") | 502 / 28560 | 58 | | 09'31" (+03'47") | 500 / 29060 | 59 | | 09'00" (+03'16") | 510 / 29571 | 60 | | 10'05" (+04'21") | 502 / 30073 | 61 | | 09'19" (+03'35") | 504 / 30577 | 62 | | 09'21" (+03'37") | 503 / 31081 | 63 | | 11'32" (+05'48") | 495 / 31576 | 64 | | 09'31" (+03'47") | 500 / 32077 | 65 | | 10'13" (+04'29") | 495 / 32573 | 66 | | 08'29" (+02'45") | 504 / 33077 | 67 | | 09'53" (+04'09") | 502 / 33579 | 68 | | 12'54" (+07'10") | 500 / 34080 | 69 | | 08'57" (+03'13") | 496 / 34577 | 70 | | 11'05" (+05'21") | 504 / 35082 | 71 | | 10'11" (+04'27") | 506 / 35588 | 72 | | 10'01" (+04'17") | 501 / 36090 | 73 | | 10'04" (+04'20") | 499 / 36590 | 74 | | 10'15" (+04'31") | 489 / 37079 | 75 | | 10'17" (+04'33") | 511 / 37590 | 76 | | 09'44" (+04'00") | 498 / 38089 | 77 | | 09'39" (+03'55") | 492 / 38581 | 78 | | 09'38" (+03'54") | 503 / 39084 | 79 | | 09'31" (+03'47") | 506 / 39590 | 80 | | 10'51" (+05'07") | 495 / 40086 | 81 | | 09'05" (+03'21") | 498 / 40584 | 82 | | 09'13" (+03'29") | 509 / 41093 | 83 | | 08'42" (+02'58") | 503 / 41597 | 84 | | 09'53" (+04'09") | 505 / 42102 | 85 | | 11'18" (+05'34") | 401 / 42503 |
被7級順風一路推到小金門
被7級逆風一度吹到無法前進
來金門路跑的標配是塑膠雨衣、圍脖、暖暖包,裝滿零食的腰跑
賽後評分: 跑道真的是給戰車走的\n很硬 給 5 星 1月累積里程 : 100.21 km 美津濃 RIDER22-27-2 累積 : 2088.0 kmAndroid - HTC HTC Desire 21 pro 5G 上傳 | 12 months ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'29" | 00:07'29" | 2 | 06'52" | 00:14'21" | 3 | 06'30" | 00:20'51" | 4 | 06'44" | 00:27'35" | 5 | 07'48" | 00:35'23" | 6 | 06'42" | 00:42'05" | 7 | 06'29" | 00:48'34" | 8 | 08'56" | 00:57'30" | 9 | 06'42" | 01:04'12" | 10 | 06'58" | 01:11'10" | 11 | 06'44" | 01:17'54" | 12 | 07'56" | 01:25'50" | 13 | 06'58" | 01:32'48" | 14 | 06'41" | 01:39'29" | 15 | 05'57" | 01:45'26" | 16 | 06'15" | 01:51'41" | 17 | 06'21" | 01:58'02" | 18 | 10'16" | 02:08'18" | 19 | 08'40" | 02:16'58" | 20 | 07'44" | 02:24'42" | 21 | 09'24" | 02:34'06" | 22 | 07'43" | 02:41'49" | 23 | 10'08" | 02:51'57" | 24 | 08'10" | 03:00'07" | 25 | 08'25" | 03:08'32" | 26 | 08'57" | 03:17'29" | 27 | 08'18" | 03:25'47" | 28 | 10'33" | 03:36'20" | 29 | 09'07" | 03:45'27" | 30 | 09'48" | 03:55'15" | 31 | 09'14" | 04:04'29" | 32 | 10'36" | 04:15'05" | 33 | 09'10" | 04:24'15" | 34 | 10'14" | 04:34'29" | 35 | 11'12" | 04:45'41" | 36 | 10'09" | 04:55'50" | 37 | 10'03" | 05:05'53" | 38 | 10'04" | 05:15'57" | 39 | 09'40" | 05:25'37" | 40 | 10'16" | 05:35'53" | 41 | 09'06" | 05:44'59" | 42 | 09'14" | 05:54'13" | 42.5 | 10'52" | 05:59'42" |
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