16.0 km | 01:47:18 | 06:41/km日期: 2024-01-14 08:33 - 平均心率: 151 - 卡路里: 1051 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 50
Pace: 07'11" / 07'52" / 06'28" / 06'39" / 07'07" / 06'22" / 06'26" / 07'10" / 06'17" / 06'19" / 06'33" / 06'36" / 06'14" / 06'16" / 06'40" / 06'24" / 10'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+01'14") | 1000 / 1000 |
| 2 | | 07'52" (+01'39") | 1000 / 2000 |
| 3 | | 06'27" (+00'14") | 1000 / 3000 |
| 4 | | 06'39" (+00'26") | 1000 / 4000 |
| 5 | | 07'07" (+00'54") | 1000 / 5000 |
| 6 | | 06'21" (+00'08") | 1000 / 6000 |
| 7 | | 06'26" (+00'13") | 1000 / 7000 |
| 8 | | 07'09" (+00'56") | 1000 / 8000 |
| 9 | | 06'16" (+00'03") | 1000 / 9000 |
| 10 | | 06'19" (+00'06") | 1000 / 10000 |
| 11 | | 06'33" (+00'20") | 1000 / 11000 |
| 12 | | 06'35" (+00'22") | 1000 / 12000 |
| 13 | | 06'13" | 1000 / 13000 |
| 14 | | 06'16" (+00'03") | 1000 / 14000 |
| 15 | | 06'39" (+00'26") | 1000 / 15000 |
| 16 | | 06'23" (+00'10") | 1000 / 16000 |
| 17 | | 10'19" (+04'06") | 45 / 16045 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 : 81.61 km
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 07'52" | 00:15'03" |
| 3 | 06'28" | 00:21'31" |
| 4 | 06'39" | 00:28'10" |
| 5 | 07'07" | 00:35'17" |
| 6 | 06'22" | 00:41'39" |
| 7 | 06'26" | 00:48'05" |
| 8 | 07'10" | 00:55'15" |
| 9 | 06'17" | 01:01'32" |
| 10 | 06'19" | 01:07'51" |
| 11 | 06'33" | 01:14'24" |
| 12 | 06'36" | 01:21'00" |
| 13 | 06'14" | 01:27'14" |
| 14 | 06'16" | 01:33'30" |
| 15 | 06'40" | 01:40'10" |
| 16 | 06'24" | 01:46'34" |
| 16.0 | 10'14" | 01:47'02" |
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