8.3 km | 00:52:20 | 06:17/km日期: 2024-01-13 16:09 - 總爬升: 229 m - 地點: 亂亂跑 - 天氣: 晴 - 卡路里: 570 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 52.6
Pace: 06'35" / 06'18" / 06'15" / 06'21" / 06'28" / 06'25" / 06'37" / 05'55" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'15") | 1000 / 1000 |
| 2 | | 06'18" (+00'23") | 1000 / 2000 |
| 3 | | 06'14" (+00'19") | 1000 / 3000 |
| 4 | | 06'21" (+00'26") | 1000 / 4000 |
| 5 | | 06'27" (+00'32") | 1000 / 5000 |
| 6 | | 06'24" (+00'29") | 1000 / 6000 |
| 7 | | 06'36" (+00'41") | 1000 / 7000 |
| 8 | | 05'55" | 1000 / 8000 |
| 9 | | 05'54" | 309 / 8309 |
1月累積里程 :
166.42 km 
AIRWALK 10 累積 :
463.7 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'18" | 00:12'53" |
| 3 | 06'15" | 00:19'08" |
| 4 | 06'21" | 00:25'29" |
| 5 | 06'28" | 00:31'57" |
| 6 | 06'25" | 00:38'22" |
| 7 | 06'37" | 00:44'59" |
| 8 | 05'55" | 00:50'54" |
| 8.3 | 05'55" | 00:52'44" |
展開計圈分析
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