10.0 km | 00:56:27 | 05:38/km日期: 2024-01-18 16:56 - 平均心率: 155 - 卡路里: 781 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 73.1
Pace: 06'16" / 07'19" / 05'32" / 05'21" / 05'23" / 05'31" / 05'23" / 05'39" / 05'44" / 05'36" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'55") | 1000 / 1000 |
| 2 | | 05'58" (+00'37") | 1000 / 2000 |
| 3 | | 05'31" (+00'10") | 1000 / 3000 |
| 4 | | 05'21" | 1000 / 4000 |
| 5 | | 05'22" (+00'01") | 1000 / 5000 |
| 6 | | 05'30" (+00'09") | 1000 / 6000 |
| 7 | | 05'23" (+00'02") | 1000 / 7000 |
| 8 | | 05'39" (+00'18") | 1000 / 8000 |
| 9 | | 05'44" (+00'23") | 1000 / 9000 |
| 10 | | 05'35" (+00'14") | 1000 / 10000 |
| 11 | | 05'07" | 10 / 10010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 :
230.33 km 
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 07'19" | 00:13'35" |
| 3 | 05'32" | 00:19'07" |
| 4 | 05'21" | 00:24'28" |
| 5 | 05'23" | 00:29'51" |
| 6 | 05'31" | 00:35'22" |
| 7 | 05'23" | 00:40'45" |
| 8 | 05'39" | 00:46'24" |
| 9 | 05'44" | 00:52'08" |
| 10 | 05'36" | 00:57'44" |
| 10.0 | 04'57" | 00:57'47" |
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