5.8 km | 00:29:16 | 05:00/km日期: 2016-05-31 13:58 - 卡路里: 299 Cal - 總步數: 5172 - 平均步頻: 176 - 平均步幅: 113 cm - 溫度: 31°C - 濕度: 70%
Pace: 05'11" / 04'59" / 05'00" / 05'01" / 04'59" / 04'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'18" (+00'24") | 575 / 575 | 174 / 107 |
2 | | 05'01" (+00'07") | 589 / 1164 | 176 / 112 |
3 | | 05'02" (+00'08") | 585 / 1750 | 178 / 111 |
4 | | 04'59" (+00'05") | 584 / 2334 | 177 / 112 |
5 | | 04'56" (+00'02") | 592 / 2927 | 176 / 114 |
6 | | 05'06" (+00'12") | 581 / 3509 | 175 / 111 |
7 | | 05'07" (+00'13") | 581 / 4090 | 177 / 109 |
8 | | 04'54" | 590 / 4681 | 177 / 114 |
9 | | 05'01" (+00'07") | 587 / 5268 | 174 / 114 |
10 | | 04'32" | 582 / 5851 | 177 / 123 |
5月累積里程 : 234.33 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 04'59" | 00:10'10" |
3 | 05'00" | 00:15'10" |
4 | 05'01" | 00:20'11" |
5 | 04'59" | 00:25'10" |
5.9 | 04'48" | 00:29'16" |