21.2 km | 01:59:56 | 05:40/km日期: 2024-01-24 05:06 - 平均心率: 145 - 卡路里: 1321 Cal - 平均步頻: 168 - 溫度: 8°C - 濕度: 77.1
Pace: 10'33" / 06'00" / 05'56" / 07'25" / 06'09" / 05'58" / 05'47" / 05'42" / 05'53" / 05'51" / 05'38" / 05'37" / 05'29" / 05'36" / 05'28" / 05'32" / 05'29" / 05'26" / 05'20" / 05'11" / 04'52" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'26") | 1000 / 1000 |
| 2 | | 05'59" (+01'08") | 1000 / 2000 |
| 3 | | 05'56" (+01'05") | 1000 / 3000 |
| 4 | | 06'00" (+01'09") | 1000 / 4000 |
| 5 | | 06'09" (+01'18") | 1000 / 5000 |
| 6 | | 05'58" (+01'07") | 1000 / 6000 |
| 7 | | 05'47" (+00'56") | 1000 / 7000 |
| 8 | | 05'41" (+00'50") | 1000 / 8000 |
| 9 | | 05'52" (+01'01") | 1000 / 9000 |
| 10 | | 05'50" (+00'59") | 1000 / 10000 |
| 11 | | 05'38" (+00'47") | 1000 / 11000 |
| 12 | | 05'37" (+00'46") | 1000 / 12000 |
| 13 | | 05'28" (+00'37") | 1000 / 13000 |
| 14 | | 05'36" (+00'45") | 1000 / 14000 |
| 15 | | 05'28" (+00'37") | 1000 / 15000 |
| 16 | | 05'31" (+00'40") | 1000 / 16000 |
| 17 | | 05'28" (+00'37") | 1000 / 17000 |
| 18 | | 05'25" (+00'34") | 1000 / 18000 |
| 19 | | 05'19" (+00'28") | 1000 / 19000 |
| 20 | | 05'11" (+00'20") | 1000 / 20000 |
| 21 | | 04'51" | 1000 / 21000 |
| 22 | | 04'51" | 156 / 21156 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
425.66 km 
ASICS Magic Speed 3 累積 :
2556.2 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'33" | 00:10'33" |
| 2 | 06'00" | 00:16'33" |
| 3 | 05'56" | 00:22'29" |
| 4 | 07'25" | 00:29'54" |
| 5 | 06'09" | 00:36'03" |
| 6 | 05'58" | 00:42'01" |
| 7 | 05'47" | 00:47'48" |
| 8 | 05'42" | 00:53'30" |
| 9 | 05'53" | 00:59'23" |
| 10 | 05'51" | 01:05'14" |
| 11 | 05'38" | 01:10'52" |
| 12 | 05'37" | 01:16'29" |
| 13 | 05'29" | 01:21'58" |
| 14 | 05'36" | 01:27'34" |
| 15 | 05'28" | 01:33'02" |
| 16 | 05'32" | 01:38'34" |
| 17 | 05'29" | 01:44'03" |
| 18 | 05'26" | 01:49'29" |
| 19 | 05'20" | 01:54'49" |
| 20 | 05'11" | 02:00'00" |
| 21 | 04'52" | 02:04'52" |
| 21.2 | 04'48" | 02:05'37" |
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