19.1 km | 01:54:11 | 05:58/km日期: 2024-01-21 05:04 - 卡路里: 1209 Cal - 平均步頻: 170 - 溫度: 14°C - 濕度: 91.1
Pace: 06'19" / 06'44" / 05'49" / 05'53" / 06'01" / 05'47" / 05'43" / 05'31" / 07'19" / 06'01" / 05'57" / 06'17" / 05'43" / 05'36" / 05'34" / 07'52" / 05'41" / 05'35" / 05'44" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'48") | 1000 / 1000 |
| 2 | | 06'44" (+01'14") | 1000 / 2000 |
| 3 | | 05'48" (+00'18") | 1000 / 3000 |
| 4 | | 05'53" (+00'23") | 1000 / 4000 |
| 5 | | 06'00" (+00'30") | 1000 / 5000 |
| 6 | | 05'46" (+00'16") | 1000 / 6000 |
| 7 | | 05'43" (+00'13") | 1000 / 7000 |
| 8 | | 05'30" | 1000 / 8000 |
| 9 | | 07'19" (+01'49") | 1000 / 9000 |
| 10 | | 06'00" (+00'30") | 1000 / 10000 |
| 11 | | 05'57" (+00'27") | 1000 / 11000 |
| 12 | | 06'16" (+00'46") | 1000 / 12000 |
| 13 | | 05'43" (+00'13") | 1000 / 13000 |
| 14 | | 05'35" (+00'05") | 1000 / 14000 |
| 15 | | 05'34" (+00'04") | 1000 / 15000 |
| 16 | | 06'05" (+00'35") | 1000 / 16000 |
| 17 | | 05'40" (+00'10") | 1000 / 17000 |
| 18 | | 05'35" (+00'05") | 1000 / 18000 |
| 19 | | 05'44" (+00'14") | 1000 / 19000 |
| 20 | | 06'17" (+00'47") | 136 / 19136 |
1月累積里程 :
200.91 km 
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'44" | 00:13'03" |
| 3 | 05'49" | 00:18'52" |
| 4 | 05'53" | 00:24'45" |
| 5 | 06'01" | 00:30'46" |
| 6 | 05'47" | 00:36'33" |
| 7 | 05'43" | 00:42'16" |
| 8 | 05'31" | 00:47'47" |
| 9 | 07'19" | 00:55'06" |
| 10 | 06'01" | 01:01'07" |
| 11 | 05'57" | 01:07'04" |
| 12 | 06'17" | 01:13'21" |
| 13 | 05'43" | 01:19'04" |
| 14 | 05'36" | 01:24'40" |
| 15 | 05'34" | 01:30'14" |
| 16 | 07'52" | 01:38'06" |
| 17 | 05'41" | 01:43'47" |
| 18 | 05'35" | 01:49'22" |
| 19 | 05'44" | 01:55'06" |
| 19.1 | 06'21" | 01:55'58" |
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