10.2 km | 00:45:39 | 04:29/km日期: 2016-06-01 20:59 - 地點: 畫圈圈 - 天氣: 熱 - 卡路里: 594 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 79%
Pace: 05'08" / 04'48" / 04'44" / 04'46" / 04'46" / 04'27" / 04'23" / 04'16" / 04'08" / 03'42" / 03'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+01'43") | 451 / 451 |
| 2 | | 04'53" (+01'13") | 469 / 921 |
| 3 | | 04'46" (+01'06") | 461 / 1382 |
| 4 | | 04'46" (+01'06") | 461 / 1843 |
| 5 | | 04'42" (+01'02") | 463 / 2306 |
| 6 | | 04'49" (+01'09") | 459 / 2766 |
| 7 | | 04'47" (+01'07") | 459 / 3225 |
| 8 | | 04'42" (+01'02") | 460 / 3686 |
| 9 | | 04'45" (+01'05") | 455 / 4141 |
| 10 | | 04'45" (+01'05") | 451 / 4593 |
| 11 | | 04'39" (+00'59") | 458 / 5051 |
| 12 | | 04'32" (+00'52") | 469 / 5521 |
| 13 | | 04'29" (+00'49") | 464 / 5986 |
| 14 | | 04'25" (+00'45") | 459 / 6445 |
| 15 | | 04'16" (+00'36") | 467 / 6912 |
| 16 | | 04'18" (+00'38") | 453 / 7365 |
| 17 | | 04'15" (+00'35") | 469 / 7834 |
| 18 | | 04'14" (+00'34") | 456 / 8291 |
| 19 | | 04'03" (+00'23") | 455 / 8746 |
| 20 | | 03'57" (+00'17") | 463 / 9209 |
| 21 | | 03'43" (+00'03") | 469 / 9679 |
| 22 | | 03'40" | 471 / 10150 |
| 23 | | 02'01" | 3 / 10153 |
6月累積里程 :
309.31 km 
Saucony A5 累積 :
2557.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 04'48" | 00:09'56" |
| 3 | 04'44" | 00:14'40" |
| 4 | 04'46" | 00:19'26" |
| 5 | 04'46" | 00:24'12" |
| 6 | 04'27" | 00:28'39" |
| 7 | 04'23" | 00:33'02" |
| 8 | 04'16" | 00:37'18" |
| 9 | 04'08" | 00:41'26" |
| 10 | 03'42" | 00:45'08" |
| 10.2 | 03'21" | 00:45'39" |
展開計圈分析
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