16.3 km | 01:31:53 | 05:38/km日期: 2024-01-27 05:31 - 平均心率: 154 - 卡路里: 1125 Cal - 平均步頻: 194 - 溫度: 14°C - 濕度: 71.2
Pace: 05'57" / 05'21" / 05'33" / 05'36" / 05'29" / 05'36" / 05'31" / 05'27" / 14'12" / 05'47" / 05'42" / 05'47" / 05'46" / 05'34" / 05'47" / 05'43" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'37") | 1000 / 1000 |
| 2 | | 05'20" | 1000 / 2000 |
| 3 | | 05'33" (+00'13") | 1000 / 3000 |
| 4 | | 05'35" (+00'15") | 1000 / 4000 |
| 5 | | 05'29" (+00'09") | 1000 / 5000 |
| 6 | | 05'35" (+00'15") | 1000 / 6000 |
| 7 | | 05'31" (+00'11") | 1000 / 7000 |
| 8 | | 05'27" (+00'07") | 1000 / 8000 |
| 9 | | 05'33" (+00'13") | 1000 / 9000 |
| 10 | | 05'47" (+00'27") | 1000 / 10000 |
| 11 | | 05'42" (+00'22") | 1000 / 11000 |
| 12 | | 05'46" (+00'26") | 1000 / 12000 |
| 13 | | 05'45" (+00'25") | 1000 / 13000 |
| 14 | | 05'34" (+00'14") | 1000 / 14000 |
| 15 | | 05'46" (+00'26") | 1000 / 15000 |
| 16 | | 05'43" (+00'23") | 1000 / 16000 |
| 17 | | 05'34" (+00'14") | 308 / 16308 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
291.00 km 
ASICS Magic Speed2-磚紅 累積 :
1502.2 kmTCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'21" | 00:11'18" |
| 3 | 05'33" | 00:16'51" |
| 4 | 05'36" | 00:22'27" |
| 5 | 05'29" | 00:27'56" |
| 6 | 05'36" | 00:33'32" |
| 7 | 05'31" | 00:39'03" |
| 8 | 05'27" | 00:44'30" |
| 9 | 14'12" | 00:58'42" |
| 10 | 05'47" | 01:04'29" |
| 11 | 05'42" | 01:10'11" |
| 12 | 05'47" | 01:15'58" |
| 13 | 05'46" | 01:21'44" |
| 14 | 05'34" | 01:27'18" |
| 15 | 05'47" | 01:33'05" |
| 16 | 05'43" | 01:38'48" |
| 16.3 | 05'36" | 01:40'32" |
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