18.6 km | 01:43:10 | 05:32/km日期: 2024-01-30 07:33 - 卡路里: 1105 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 89.1
Pace: 05'46" / 05'49" / 05'28" / 05'35" / 32'12" / -20'-52" / 05'33" / 05'35" / 05'36" / 05'27" / 28'16" / -17'-1" / 05'23" / 05'40" / 05'24" / 05'12" / 05'28" / 05'21" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'29") | 992 / 992 |
2 | | 05'46" (+00'33") | 1006 / 1999 |
3 | | 05'32" (+00'19") | 1004 / 3003 |
4 | | 05'34" (+00'21") | 1001 / 4005 |
5 | | 32'16" (+27'03") | 997 / 5002 |
6 | | 39'31" | 1013 / 6016 |
7 | | 05'30" (+00'17") | 1003 / 7020 |
8 | | 05'37" (+00'24") | 997 / 8018 |
9 | | 05'33" (+00'20") | 1004 / 9022 |
10 | | 05'26" (+00'13") | 1001 / 10023 |
11 | | 28'03" (+22'50") | 1006 / 11030 |
12 | | 43'11" | 1011 / 12041 |
13 | | 05'29" (+00'16") | 996 / 13038 |
14 | | 05'40" (+00'27") | 1001 / 14040 |
15 | | 05'21" (+00'08") | 1000 / 15040 |
16 | | 05'13" | 997 / 16037 |
17 | | 05'27" (+00'14") | 1002 / 17040 |
18 | | 05'19" (+00'06") | 1009 / 18050 |
19 | | 04'54" | 590 / 18640 |
1月累積里程 :
218.78 km Adidas Adizero SL 累積 :
542.0 kmAndroid - samsung SM-A528B 上傳 | 9 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'49" | 00:11'35" |
3 | 05'28" | 00:17'03" |
4 | 05'35" | 00:22'38" |
5 | 32'12" | 00:54'50" |
6 | -20'-52" | 00:33'58" |
7 | 05'33" | 00:39'31" |
8 | 05'35" | 00:45'06" |
9 | 05'36" | 00:50'42" |
10 | 05'27" | 00:56'09" |
11 | 28'16" | 01:24'25" |
12 | -17'-1" | 01:07'24" |
13 | 05'23" | 01:12'47" |
14 | 05'40" | 01:18'27" |
15 | 05'24" | 01:23'51" |
16 | 05'12" | 01:29'03" |
17 | 05'28" | 01:34'31" |
18 | 05'21" | 01:39'52" |
18.6 | 04'50" | 01:42'58" |