6.4 km | 00:42:31 | 06:40/km日期: 2016-06-03 18:02 - 卡路里: 506 Cal - 平均步頻: 176
Pace: 07'43" / 05'12" / 05'19" / 05'20" / 05'19" / 06'53" / 18'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'42" (+02'30") | 1000 / 1000 |
2 | | 05'12" | 1000 / 2000 |
3 | | 05'18" (+00'06") | 1000 / 3000 |
4 | | 05'19" (+00'07") | 1000 / 4000 |
5 | | 05'18" (+00'06") | 1000 / 5000 |
6 | | 06'52" (+01'40") | 1000 / 6000 |
7 | | 18'34" (+13'22") | 363 / 6363 |
6月累積里程 : 201.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'43" | 00:07'43" |
2 | 05'12" | 00:12'55" |
3 | 05'19" | 00:18'14" |
4 | 05'20" | 00:23'34" |
5 | 05'19" | 00:28'53" |
6 | 06'53" | 00:35'46" |
6.4 | 18'32" | 00:42'31" |