16.0 km | 01:39:11 | 06:11/km日期: 2024-01-28 14:42 - 平均心率: 148 - 卡路里: 1111 Cal - 平均步頻: 162 - 溫度: 14°C - 濕度: 82.2
Pace: 06'10" / 06'05" / 06'03" / 06'03" / 05'50" / 06'14" / 06'00" / 06'22" / 06'07" / 06'03" / 06'12" / 06'28" / 06'33" / 06'24" / 06'06" / 06'27" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'20") | 1000 / 1000 |
| 2 | | 06'04" (+00'14") | 1000 / 2000 |
| 3 | | 06'03" (+00'13") | 1000 / 3000 |
| 4 | | 06'02" (+00'12") | 1000 / 4000 |
| 5 | | 05'50" | 1000 / 5000 |
| 6 | | 06'13" (+00'23") | 1000 / 6000 |
| 7 | | 06'00" (+00'10") | 1000 / 7000 |
| 8 | | 06'21" (+00'31") | 1000 / 8000 |
| 9 | | 06'07" (+00'17") | 1000 / 9000 |
| 10 | | 06'03" (+00'13") | 1000 / 10000 |
| 11 | | 06'11" (+00'21") | 1000 / 11000 |
| 12 | | 06'27" (+00'37") | 1000 / 12000 |
| 13 | | 06'33" (+00'43") | 1000 / 13000 |
| 14 | | 06'23" (+00'33") | 1000 / 14000 |
| 15 | | 06'05" (+00'15") | 1000 / 15000 |
| 16 | | 06'26" (+00'36") | 1000 / 16000 |
| 17 | | 07'44" (+01'54") | 10 / 16010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
1月累積里程 : 143.09 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'05" | 00:12'15" |
| 3 | 06'03" | 00:18'18" |
| 4 | 06'03" | 00:24'21" |
| 5 | 05'50" | 00:30'11" |
| 6 | 06'14" | 00:36'25" |
| 7 | 06'00" | 00:42'25" |
| 8 | 06'22" | 00:48'47" |
| 9 | 06'07" | 00:54'54" |
| 10 | 06'03" | 01:00'57" |
| 11 | 06'12" | 01:07'09" |
| 12 | 06'28" | 01:13'37" |
| 13 | 06'33" | 01:20'10" |
| 14 | 06'24" | 01:26'34" |
| 15 | 06'06" | 01:32'40" |
| 16 | 06'27" | 01:39'07" |
| 16.0 | 08'06" | 01:39'12" |
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