12.1 km | 01:23:02 | 06:51/km日期: 2024-02-01 10:08 - 平均心率: 168 - 卡路里: 770 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 75.4
Pace: 06'56" / 07'39" / 09'03" / 07'15" / 07'08" / 07'01" / 11'13" / 06'53" / 06'41" / 06'36" / 06'28" / 05'52" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+01'04") | 1000 / 1000 |
| 2 | | 07'39" (+01'47") | 1000 / 2000 |
| 3 | | 07'14" (+01'22") | 1000 / 3000 |
| 4 | | 07'15" (+01'23") | 1000 / 4000 |
| 5 | | 07'07" (+01'15") | 1000 / 5000 |
| 6 | | 07'00" (+01'08") | 1000 / 6000 |
| 7 | | 06'49" (+00'57") | 1000 / 7000 |
| 8 | | 06'53" (+01'01") | 1000 / 8000 |
| 9 | | 06'41" (+00'49") | 1000 / 9000 |
| 10 | | 06'36" (+00'44") | 1000 / 10000 |
| 11 | | 06'27" (+00'35") | 1000 / 11000 |
| 12 | | 05'52" | 1000 / 12000 |
| 13 | | 04'46" | 100 / 12100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
2月累積里程 : 93.68 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 07'39" | 00:14'35" |
| 3 | 09'03" | 00:23'38" |
| 4 | 07'15" | 00:30'53" |
| 5 | 07'08" | 00:38'01" |
| 6 | 07'01" | 00:45'02" |
| 7 | 11'13" | 00:56'15" |
| 8 | 06'53" | 01:03'08" |
| 9 | 06'41" | 01:09'49" |
| 10 | 06'36" | 01:16'25" |
| 11 | 06'28" | 01:22'53" |
| 12 | 05'52" | 01:28'45" |
| 12.1 | 04'47" | 01:29'14" |
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