10.1 km | 01:20:26 | 07:59/km日期: 2024-02-03 06:10 - 平均心率: 117 - 卡路里: 606 Cal - 平均步頻: 164 - 溫度: 17°C - 濕度: 96.7
Pace: 08'17" / 06'47" / 08'06" / 18'41" / 14'08" / 07'37" / 12'39" / 26'45" / 08'47" / 07'30" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'16" (+02'07") | 1000 / 1000 |
| 2 | | 06'47" (+00'38") | 1000 / 2000 |
| 3 | | 08'05" (+01'56") | 1000 / 3000 |
| 4 | | 13'25" (+07'16") | 1000 / 4000 |
| 5 | | 06'53" (+00'44") | 1000 / 5000 |
| 6 | | 07'26" (+01'17") | 1000 / 6000 |
| 7 | | 07'14" (+01'05") | 1000 / 7000 |
| 8 | | 08'22" (+02'13") | 1000 / 8000 |
| 9 | | 07'03" (+00'54") | 1000 / 9000 |
| 10 | | 06'09" | 185 / 9185 |
| 11 | | 06'30" (+00'21") | 881 / 10066 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
243.80 km 
mizuno wave rider 26 累積 :
2043.7 kmTCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'17" | 00:08'17" |
| 2 | 06'47" | 00:15'04" |
| 3 | 08'06" | 00:23'10" |
| 4 | 18'41" | 00:41'51" |
| 5 | 14'08" | 00:55'59" |
| 6 | 07'37" | 01:03'36" |
| 7 | 12'39" | 01:16'15" |
| 8 | 26'45" | 01:43'00" |
| 9 | 08'47" | 01:51'47" |
| 10 | 07'30" | 01:59'17" |
| 10.1 | 05'47" | 01:59'40" |
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