10.3 km | 01:22:24 | 07:57/km日期: 2024-02-04 12:29 - 總爬升: 307 m - 卡路里: 558 Cal - 總步數: 13372 - 平均步頻: 162 - 平均步幅: 77 cm - 溫度: 23°C - 濕度: 78.3
Pace: 09'33" / 07'22" / 08'29" / 07'15" / 06'52" / 07'27" / 09'19" / 07'37" / 07'34" / 08'00" / 08'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'32" (+02'47") | 1000 / 1000 | 150 / 69 |
| 2 | | 08'03" (+01'18") | 1001 / 2001 | 165 / 74 |
| 3 | | 08'38" (+01'53") | 1001 / 3003 | 152 / 76 |
| 4 | | 07'08" (+00'23") | 1002 / 4005 | 175 / 80 |
| 5 | | 06'45" | 1002 / 5007 | 178 / 82 |
| 6 | | 07'36" (+00'51") | 1001 / 6009 | 164 / 79 |
| 7 | | 09'30" (+02'45") | 1001 / 7010 | 151 / 69 |
| 8 | | 08'06" (+01'21") | 1001 / 8011 | 156 / 78 |
| 9 | | 07'19" (+00'34") | 1000 / 9012 | 169 / 80 |
| 10 | | 07'33" (+00'48") | 1000 / 10012 | 162 / 81 |
| 11 | | 06'09" | 333 / 10345 | 184 / 88 |
2月累積里程 : 606.31 km
MW Watch 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'33" | 00:09'33" |
| 2 | 07'22" | 00:16'55" |
| 3 | 08'29" | 00:25'24" |
| 4 | 07'15" | 00:32'39" |
| 5 | 06'52" | 00:39'31" |
| 6 | 07'27" | 00:46'58" |
| 7 | 09'19" | 00:56'17" |
| 8 | 07'37" | 01:03'54" |
| 9 | 07'34" | 01:11'28" |
| 10 | 08'00" | 01:19'28" |
| 10.3 | 08'28" | 01:22'24" |
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