| 457.0 km | 01:39:34 | 275.4 km/h日期: 2016-06-08 10:48 - 總爬升: 7564 m - 平均心率: 70 - 溫度: 31°C - 濕度: 55% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 1.90 | 949 / 949 | | 2 | | 400.00 | 456090 / 457039 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~164 | 79~89% | | 3:T乳酸耐力區 | 164~170 | 89~92% | | 4:A無氧耐力區 | 170~180 | 92~97.5% | | 5:I最大耗氧區 | 180~185 | 97.5~100% | | 最大心率為185 點此去設定最大心率 |
| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 32'58" | 00:32'58" | | 2 | 06'37" | 00:39'35" | | 3 | 02'36" | 00:42'11" | | 4 | 00'17" | 00:42'28" | | 5 | 00'01" | 00:42'29" | | 6 | 00'01" | 00:42'30" | | 7 | 00'01" | 00:42'31" | | 8 | 00'09" | 00:42'40" | | 9 | 00'12" | 00:42'52" | | 10 | 00'12" | 00:43'04" | | 11 | 00'11" | 00:43'15" | | 12 | 00'11" | 00:43'26" | | 13 | 00'11" | 00:43'37" | | 14 | 00'11" | 00:43'48" | | 15 | 00'10" | 00:43'58" | | 16 | 00'10" | 00:44'08" | | 17 | 00'09" | 00:44'17" | | 18 | 00'09" | 00:44'26" | | 19 | 00'42" | 00:45'08" | | 20 | 00'06" | 00:45'14" | | 21 | 00'01" | 00:45'15" | | 22 | 00'01" | 00:45'16" | | 23 | 00'01" | 00:45'17" | | 24 | 00'08" | 00:45'25" | | 25 | 00'09" | 00:45'34" | | 26 | 00'08" | 00:45'42" | | 27 | 00'06" | 00:45'48" | | 28 | 00'08" | 00:45'56" | | 29 | 00'06" | 00:46'02" | | 30 | 00'08" | 00:46'10" | | 31 | 00'06" | 00:46'16" | | 32 | 00'07" | 00:46'23" | | 33 | 00'07" | 00:46'30" | | 34 | 00'06" | 00:46'36" | | 35 | 00'07" | 00:46'43" | | 36 | 00'06" | 00:46'49" | | 37 | 00'07" | 00:46'56" | | 38 | 00'07" | 00:47'03" | | 39 | 00'06" | 00:47'09" | | 40 | 00'07" | 00:47'16" | | 41 | 00'06" | 00:47'22" | | 42 | 00'06" | 00:47'28" | | 43 | 02'00" | 00:49'28" | | 44 | 00'01" | 00:49'29" | | 45 | 00'01" | 00:49'30" | | 46 | 00'01" | 00:49'31" | | 47 | 00'01" | 00:49'32" | | 48 | 00'01" | 00:49'33" | | 49 | 00'01" | 00:49'34" | | 50 | 00'01" | 00:49'35" | | 51 | 00'01" | 00:49'36" | | 52 | 00'01" | 00:49'37" | | 53 | 00'01" | 00:49'38" | | 54 | 00'01" | 00:49'39" | | 55 | 00'01" | 00:49'40" | | 56 | 00'01" | 00:49'41" | | 57 | 00'01" | 00:49'42" | | 58 | 00'02" | 00:49'44" | | 59 | 00'01" | 00:49'45" | | 60 | 00'01" | 00:49'46" | | 61 | 00'02" | 00:49'48" | | 62 | 00'01" | 00:49'49" | | 63 | 00'01" | 00:49'50" | | 64 | 00'01" | 00:49'51" | | 65 | 00'02" | 00:49'53" | | 66 | 00'05" | 00:49'58" | | 67 | 00'06" | 00:50'04" | | 68 | 00'06" | 00:50'10" | | 69 | 00'04" | 00:50'14" | | 70 | 00'06" | 00:50'20" | | 71 | 00'07" | 00:50'27" | | 72 | 00'05" | 00:50'32" | | 73 | 00'05" | 00:50'37" | | 74 | 00'06" | 00:50'43" | | 75 | 00'05" | 00:50'48" | | 76 | 00'06" | 00:50'54" | | 77 | 00'05" | 00:50'59" | | 78 | 00'06" | 00:51'05" | | 79 | 00'06" | 00:51'11" | | 80 | 00'05" | 00:51'16" | | 81 | 00'06" | 00:51'22" | | 82 | 00'05" | 00:51'27" | | 83 | 00'05" | 00:51'32" | | 84 | 00'06" | 00:51'38" | | 85 | 00'04" | 00:51'42" | | 86 | 00'06" | 00:51'48" | | 87 | 00'05" | 00:51'53" | | 88 | 00'06" | 00:51'59" | | 89 | 00'05" | 00:52'04" | | 90 | 00'04" | 00:52'08" | | 91 | 00'05" | 00:52'13" | | 92 | 00'06" | 00:52'19" | | 93 | 00'05" | 00:52'24" | | 94 | 00'06" | 00:52'30" | | 95 | 00'05" | 00:52'35" | | 96 | 00'05" | 00:52'40" | | 97 | 00'05" | 00:52'45" | | 98 | 00'05" | 00:52'50" | | 99 | 00'05" | 00:52'55" | | 100 | 00'05" | 00:53'00" | | 101 | 00'05" | 00:53'05" | | 102 | 00'05" | 00:53'10" | | 103 | 00'04" | 00:53'14" | | 104 | 00'06" | 00:53'20" | | 105 | 00'04" | 00:53'24" | | 106 | 00'06" | 00:53'30" | | 107 | 00'05" | 00:53'35" | | 108 | 00'05" | 00:53'40" | | 109 | 00'05" | 00:53'45" | | 110 | 00'05" | 00:53'50" | | 111 | 00'05" | 00:53'55" | | 112 | 00'05" | 00:54'00" | | 113 | 00'05" | 00:54'05" | | 114 | 00'05" | 00:54'10" | | 115 | 00'05" | 00:54'15" | | 116 | 00'05" | 00:54'20" | | 117 | 00'05" | 00:54'25" | | 118 | 00'05" | 00:54'30" | | 119 | 00'05" | 00:54'35" | | 120 | 00'05" | 00:54'40" | | 121 | 00'05" | 00:54'45" | | 122 | 00'05" | 00:54'50" | | 123 | 00'05" | 00:54'55" | | 124 | 00'05" | 00:55'00" | | 125 | 00'05" | 00:55'05" | | 126 | 00'05" | 00:55'10" | | 127 | 00'05" | 00:55'15" | | 128 | 00'05" | 00:55'20" | | 129 | 00'05" | 00:55'25" | | 130 | 00'05" | 00:55'30" | | 131 | 00'05" | 00:55'35" | | 132 | 00'05" | 00:55'40" | | 133 | 00'05" | 00:55'45" | | 134 | 00'05" | 00:55'50" | | 135 | 00'05" | 00:55'55" | | 136 | 00'05" | 00:56'00" | | 137 | 00'05" | 00:56'05" | | 138 | 00'05" | 00:56'10" | | 139 | 00'04" | 00:56'14" | | 140 | 00'07" | 00:56'21" | | 141 | 00'05" | 00:56'26" | | 142 | 00'05" | 00:56'31" | | 143 | 00'05" | 00:56'36" | | 144 | 00'05" | 00:56'41" | | 145 | 00'05" | 00:56'46" | | 146 | 00'05" | 00:56'51" | | 147 | 00'05" | 00:56'56" | | 148 | 00'05" | 00:57'01" | | 149 | 00'05" | 00:57'06" | | 150 | 00'04" | 00:57'10" | | 151 | 00'06" | 00:57'16" | | 152 | 00'05" | 00:57'21" | | 153 | 00'04" | 00:57'25" | | 154 | 00'06" | 00:57'31" | | 155 | 00'05" | 00:57'36" | | 156 | 00'06" | 00:57'42" | | 157 | 00'05" | 00:57'47" | | 158 | 00'05" | 00:57'52" | | 159 | 00'05" | 00:57'57" | | 160 | 00'05" | 00:58'02" | | 161 | 00'05" | 00:58'07" | | 162 | 00'05" | 00:58'12" | | 163 | 00'05" | 00:58'17" | | 164 | 00'05" | 00:58'22" | | 165 | 00'05" | 00:58'27" | | 166 | 00'05" | 00:58'32" | | 167 | 00'05" | 00:58'37" | | 168 | 00'06" | 00:58'43" | | 169 | 00'05" | 00:58'48" | | 170 | 00'05" | 00:58'53" | | 171 | 00'05" | 00:58'58" | | 172 | 00'05" | 00:59'03" | | 173 | 00'05" | 00:59'08" | | 174 | 00'05" | 00:59'13" | | 175 | 00'05" | 00:59'18" | | 176 | 00'05" | 00:59'23" | | 177 | 00'05" | 00:59'28" | | 178 | 00'05" | 00:59'33" | | 179 | 00'05" | 00:59'38" | | 180 | 00'06" | 00:59'44" | | 181 | 00'04" | 00:59'48" | | 182 | 00'06" | 00:59'54" | | 183 | 00'05" | 00:59'59" | | 184 | 00'05" | 01:00'04" | | 185 | 00'05" | 01:00'09" | | 186 | 00'05" | 01:00'14" | | 187 | 00'05" | 01:00'19" | | 188 | 00'05" | 01:00'24" | | 189 | 00'05" | 01:00'29" | | 190 | 00'05" | 01:00'34" | | 191 | 00'05" | 01:00'39" | | 192 | 00'05" | 01:00'44" | | 193 | 00'05" | 01:00'49" | | 194 | 00'05" | 01:00'54" | | 195 | 00'06" | 01:01'00" | | 196 | 00'05" | 01:01'05" | | 197 | 00'05" | 01:01'10" | | 198 | 00'05" | 01:01'15" | | 199 | 00'04" | 01:01'19" | | 200 | 00'06" | 01:01'25" | | 201 | 00'05" | 01:01'30" | | 202 | 00'05" | 01:01'35" | | 203 | 00'05" | 01:01'40" | | 204 | 00'04" | 01:01'44" | | 205 | 00'06" | 01:01'50" | | 206 | 00'05" | 01:01'55" | | 207 | 00'05" | 01:02'00" | | 208 | 00'05" | 01:02'05" | | 209 | 00'05" | 01:02'10" | | 210 | 00'05" | 01:02'15" | | 211 | 00'05" | 01:02'20" | | 212 | 00'05" | 01:02'25" | | 213 | 00'06" | 01:02'31" | | 214 | 00'05" | 01:02'36" | | 215 | 00'05" | 01:02'41" | | 216 | 00'05" | 01:02'46" | | 217 | 00'05" | 01:02'51" | | 218 | 00'05" | 01:02'56" | | 219 | 00'05" | 01:03'01" | | 220 | 00'05" | 01:03'06" | | 221 | 00'05" | 01:03'11" | | 222 | 00'05" | 01:03'16" | | 223 | 00'06" | 01:03'22" | | 224 | 00'05" | 01:03'27" | | 225 | 00'05" | 01:03'32" | | 226 | 00'05" | 01:03'37" | | 227 | 00'05" | 01:03'42" | | 228 | 00'05" | 01:03'47" | | 229 | 00'05" | 01:03'52" | | 230 | 00'06" | 01:03'58" | | 231 | 00'05" | 01:04'03" | | 232 | 00'05" | 01:04'08" | | 233 | 00'05" | 01:04'13" | | 234 | 00'05" | 01:04'18" | | 235 | 00'06" | 01:04'24" | | 236 | 00'05" | 01:04'29" | | 237 | 00'05" | 01:04'34" | | 238 | 00'05" | 01:04'39" | | 239 | 00'06" | 01:04'45" | | 240 | 00'05" | 01:04'50" | | 241 | 00'05" | 01:04'55" | | 242 | 00'05" | 01:05'00" | | 243 | 00'05" | 01:05'05" | | 244 | 00'06" | 01:05'11" | | 245 | 00'05" | 01:05'16" | | 246 | 00'05" | 01:05'21" | | 247 | 00'05" | 01:05'26" | | 248 | 00'06" | 01:05'32" | | 249 | 00'05" | 01:05'37" | | 250 | 00'05" | 01:05'42" | | 251 | 00'05" | 01:05'47" | | 252 | 00'06" | 01:05'53" | | 253 | 00'05" | 01:05'58" | | 254 | 00'05" | 01:06'03" | | 255 | 00'05" | 01:06'08" | | 256 | 00'06" | 01:06'14" | | 257 | 00'05" | 01:06'19" | | 258 | 00'05" | 01:06'24" | | 259 | 00'05" | 01:06'29" | | 260 | 00'06" | 01:06'35" | | 261 | 00'05" | 01:06'40" | | 262 | 00'05" | 01:06'45" | | 263 | 00'05" | 01:06'50" | | 264 | 00'06" | 01:06'56" | | 265 | 00'05" | 01:07'01" | | 266 | 00'04" | 01:07'05" | | 267 | 00'07" | 01:07'12" | | 268 | 00'05" | 01:07'17" | | 269 | 00'05" | 01:07'22" | | 270 | 00'05" | 01:07'27" | | 271 | 00'06" | 01:07'33" | | 272 | 00'05" | 01:07'38" | | 273 | 00'05" | 01:07'43" | | 274 | 00'06" | 01:07'49" | | 275 | 00'05" | 01:07'54" | | 276 | 00'05" | 01:07'59" | | 277 | 00'05" | 01:08'04" | | 278 | 00'06" | 01:08'10" | | 279 | 00'05" | 01:08'15" | | 280 | 00'04" | 01:08'19" | | 281 | 00'06" | 01:08'25" | | 282 | 00'06" | 01:08'31" | | 283 | 00'05" | 01:08'36" | | 284 | 00'05" | 01:08'41" | | 285 | 00'05" | 01:08'46" | | 286 | 00'05" | 01:08'51" | | 287 | 00'06" | 01:08'57" | | 288 | 00'05" | 01:09'02" | | 289 | 00'05" | 01:09'07" | | 290 | 00'05" | 01:09'12" | | 291 | 00'06" | 01:09'18" | | 292 | 00'05" | 01:09'23" | | 293 | 00'05" | 01:09'28" | | 294 | 00'04" | 01:09'32" | | 295 | 00'06" | 01:09'38" | | 296 | 00'06" | 01:09'44" | | 297 | 00'05" | 01:09'49" | | 298 | 00'05" | 01:09'54" | | 299 | 00'04" | 01:09'58" | | 300 | 00'07" | 01:10'05" | | 301 | 00'05" | 01:10'10" | | 302 | 00'05" | 01:10'15" | | 303 | 00'05" | 01:10'20" | | 304 | 00'05" | 01:10'25" | | 305 | 00'06" | 01:10'31" | | 306 | 00'05" | 01:10'36" | | 307 | 00'05" | 01:10'41" | | 308 | 00'05" | 01:10'46" | | 309 | 00'06" | 01:10'52" | | 310 | 00'05" | 01:10'57" | | 311 | 00'05" | 01:11'02" | | 312 | 00'04" | 01:11'06" | | 313 | 00'07" | 01:11'13" | | 314 | 00'05" | 01:11'18" | | 315 | 00'05" | 01:11'23" | | 316 | 00'05" | 01:11'28" | | 317 | 00'06" | 01:11'34" | | 318 | 00'05" | 01:11'39" | | 319 | 00'05" | 01:11'44" | | 320 | 00'05" | 01:11'49" | | 321 | 00'05" | 01:11'54" | | 322 | 00'04" | 01:11'58" | | 323 | 00'06" | 01:12'04" | | 324 | 00'05" | 01:12'09" | | 325 | 00'05" | 01:12'14" | | 326 | 00'08" | 01:12'22" | | 327 | 00'02" | 01:12'24" | | 328 | 00'05" | 01:12'29" | | 329 | 00'05" | 01:12'34" | | 330 | 00'06" | 01:12'40" | | 331 | 00'06" | 01:12'46" | | 332 | 00'05" | 01:12'51" | | 333 | 00'05" | 01:12'56" | | 334 | 00'04" | 01:13'00" | | 335 | 00'06" | 01:13'06" | | 336 | 00'06" | 01:13'12" | | 337 | 00'05" | 01:13'17" | | 338 | 00'06" | 01:13'23" | | 339 | 00'05" | 01:13'28" | | 340 | 00'05" | 01:13'33" | | 341 | 00'06" | 01:13'39" | | 342 | 00'05" | 01:13'44" | | 343 | 00'06" | 01:13'50" | | 344 | 00'05" | 01:13'55" | | 345 | 00'05" | 01:14'00" | | 346 | 00'06" | 01:14'06" | | 347 | 00'05" | 01:14'11" | | 348 | 00'06" | 01:14'17" | | 349 | 00'05" | 01:14'22" | | 350 | 00'06" | 01:14'28" | | 351 | 00'04" | 01:14'32" | | 352 | 00'07" | 01:14'39" | | 353 | 00'06" | 01:14'45" | | 354 | 00'05" | 01:14'50" | | 355 | 00'06" | 01:14'56" | | 356 | 00'06" | 01:15'02" | | 357 | 00'05" | 01:15'07" | | 358 | 00'06" | 01:15'13" | | 359 | 00'06" | 01:15'19" | | 360 | 00'06" | 01:15'25" | | 361 | 00'05" | 01:15'30" | | 362 | 00'06" | 01:15'36" | | 363 | 00'05" | 01:15'41" | | 364 | 00'06" | 01:15'47" | | 365 | 00'06" | 01:15'53" | | 366 | 00'06" | 01:15'59" | | 367 | 00'06" | 01:16'05" | | 368 | 00'05" | 01:16'10" | | 369 | 00'06" | 01:16'16" | | 370 | 00'06" | 01:16'22" | | 371 | 00'23" | 01:16'45" | | 372 | 00'01" | 01:16'46" | | 373 | 00'08" | 01:16'54" | | 374 | 00'01" | 01:16'55" | | 375 | 00'01" | 01:16'56" | | 376 | 00'22" | 01:17'18" | | 377 | 00'01" | 01:17'19" | | 378 | 00'01" | 01:17'20" | | 379 | 00'01" | 01:17'21" | | 380 | 00'06" | 01:17'27" | | 381 | 00'18" | 01:17'45" | | 382 | 00'01" | 01:17'46" | | 383 | 00'42" | 01:18'28" | | 384 | 00'01" | 01:18'29" | | 385 | 00'01" | 01:18'30" | | 386 | 00'01" | 01:18'31" | | 387 | 00'01" | 01:18'32" | | 388 | 00'02" | 01:18'34" | | 389 | 00'01" | 01:18'35" | | 390 | 00'02" | 01:18'37" | | 391 | 00'06" | 01:18'43" | | 392 | 00'06" | 01:18'49" | | 393 | 00'07" | 01:18'56" | | 394 | 00'07" | 01:19'03" | | 395 | 00'07" | 01:19'10" | | 396 | 00'07" | 01:19'17" | | 397 | 00'07" | 01:19'24" | | 398 | 00'07" | 01:19'31" | | 399 | 00'07" | 01:19'38" | | 400 | 00'07" | 01:19'45" | | 401 | 00'07" | 01:19'52" | | 402 | 00'07" | 01:19'59" | | 403 | 00'07" | 01:20'06" | | 404 | 00'07" | 01:20'13" | | 405 | 00'07" | 01:20'20" | | 406 | 00'07" | 01:20'27" | | 407 | 00'07" | 01:20'34" | | 408 | 00'08" | 01:20'42" | | 409 | 00'08" | 01:20'50" | | 410 | 00'07" | 01:20'57" | | 411 | 00'07" | 01:21'04" | | 412 | 00'08" | 01:21'12" | | 413 | 00'08" | 01:21'20" | | 414 | 00'08" | 01:21'28" | | 415 | 00'08" | 01:21'36" | | 416 | 00'09" | 01:21'45" | | 417 | 00'12" | 01:21'57" | | 418 | 00'06" | 01:22'03" | | 419 | 00'09" | 01:22'12" | | 420 | 00'08" | 01:22'20" | | 421 | 00'08" | 01:22'28" | | 422 | 00'09" | 01:22'37" | | 423 | 00'09" | 01:22'46" | | 424 | 00'08" | 01:22'54" | | 425 | 00'08" | 01:23'02" | | 426 | 00'09" | 01:23'11" | | 427 | 00'08" | 01:23'19" | | 428 | 00'07" | 01:23'26" | | 429 | 00'26" | 01:23'52" | | 430 | 00'01" | 01:23'53" | | 431 | 00'01" | 01:23'54" | | 432 | 00'07" | 01:24'01" | | 433 | 01'06" | 01:25'07" | | 434 | 00'12" | 01:25'19" | | 435 | 00'01" | 01:25'20" | | 436 | 00'01" | 01:25'21" | | 437 | 00'27" | 01:25'48" | | 438 | 00'03" | 01:25'51" | | 439 | 00'02" | 01:25'53" | | 440 | 00'47" | 01:26'40" | | 441 | 00'01" | 01:26'41" | | 442 | 00'05" | 01:26'46" | | 443 | 00'01" | 01:26'47" | | 444 | 00'01" | 01:26'48" | | 445 | 00'01" | 01:26'49" | | 446 | 00'04" | 01:26'53" | | 447 | 00'13" | 01:27'06" | | 448 | 00'14" | 01:27'20" | | 449 | 00'14" | 01:27'34" | | 450 | 00'13" | 01:27'47" | | 451 | 00'14" | 01:28'01" | | 452 | 00'15" | 01:28'16" | | 453 | 00'14" | 01:28'30" | | 454 | 00'14" | 01:28'44" | | 455 | 00'15" | 01:28'59" | | 456 | 00'29" | 01:29'28" | | 457 | 08'49" | 01:38'17" | | 457.0 | 04'39" | 01:38'28" |
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